What's your BMI?
Are you within a healthy weight range for your height?
What is BMI?
Body mass index, or BMI, is used to determine whether you are in a healthy weight range for your height.
It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.
BMI is a useful measurement for most people over 18 years old. But it is only an estimate and it doesn’t take into account age, ethnicity, gender and body composition. We recommend you also check your waist measurement and other risk factors.
Speak to your doctor, an Accredited Practising Dietitian or a health practitioner about your weight.
This calculator shouldn’t be used for pregnant women or children.
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
Support and resources for health care professionals
Support and resources for health care professionals
Support and resources for health care professionals
Our range of clinical and patient support resources are available for you to use in your daily practice....
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Aboriginal heart health
Aboriginal heart health
Aboriginal heart health
Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...
Help Keep families together this Christmas
Help Keep families together this Christmas
Help Keep families together this Christmas
Together, we can make heart disease history. Donate today to help fund ground-breaking heart research and keep families together this Christmas. ...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join the Heart Foundation community. Together, we can make a real difference for Australian hearts. ...
Clinical Guidelines
Clinical Guidelines
Clinical Guidelines
Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD...
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Heart Healthy Dinner Plan
Heart Healthy Dinner Plan
Heart Healthy Dinner Plan
Sign up now and discover delicious, easy to follow dinner recipes. Plus shopping lists, tips and other helpful information to make healthy eating easy. ...
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Heart-healthy drinks
Heart-healthy drinks
Heart-healthy drinks
While water is clearly the most heart-healthy drink, there are ther drinks that can be enjoyed in moderation. ...
Getting active at school
Getting active at school
Getting active at school
Physical activity resources for school staff....
What is heart valve disease?
What is heart valve disease?
What is heart valve disease?
Heart valve disease means that your heart valve or valves don't open or close properly....
Aussie men among the world’s most obese, new data
Aussie men among the world’s most obese, new data
Aussie men among the world’s most obese, new data
Media Release - 16 November 2020...
After being treated for atrial fibrillation, Boyd is now back on track
After being treated for atrial fibrillation, Boyd is now back on track
After being treated for atrial fibrillation, Boyd is now back on track
Running has been an important part of Boyd's life, so imagine his shock when a heart condition he had never heard of threatened to put a stop to it. ...
Christmas recipes
Christmas recipes
Christmas recipes
Find heart healthy festive recipes. ...
Key Statistics: Heart attack
Key Statistics: Heart attack
Statistics and information on heart attack in Australia...
Action Plans
Action Plans
Action Plans
Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle....
Women and heart disease
Women and heart disease
Women and heart disease
Every day, 22 women lose their lives to this condition....
10 ways to get the right balance of fats
10 ways to get the right balance of fats
10 ways to get the right balance of fats
Getting the right balance of fats in your diet can improve your heart health....
Types of physical activity
Types of physical activity
Types of physical activity
Nine out of 10 Australians could reduce the risk of heart disease by walking as little as 15 minutes more each day....
Do you have a Heart Story to share?
Do you have a Heart Story to share?
Do you have a Heart Story to share?
Sharing your story could help another Australian just like you to overcome their heart challenges...
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Media Release - 30 June 2020 ...
Donate to the Heart Foundation
Donate to the Heart Foundation
Donate to the Heart Foundation
Every dollar that you donate will help fund research, support and programs that help save lives....
Applying for research funding with the Heart Foundation
Applying for research funding with the Heart Foundation
Applying for research funding with the Heart Foundation
Discover more about our various funding programs, requirements, and application dates now....
Raffles & Lotteries
Raffles & Lotteries
Raffles & Lotteries
Give yourself a chance to win $20,000 while helping the Heart Foundation to raise essential funds for heart research....
Register your cardiac service with the Heart Foundation
Register your cardiac service with the Heart Foundation
This cardiac services directory presents information on cardiac rehab programs offered across Australia....
Supporting local Councils in South Australia
Supporting local Councils in South Australia
Supporting local Councils in South Australia
Resources to help support your council region to be healthy, connected and safe....
Key Statistics: Heart Failure
Key Statistics: Heart Failure
Statistics and information on heart failure in Australia ...
Advocating for healthy hearts throughout Australia
Advocating for healthy hearts throughout Australia
We're addressing the disparities in heart health so all Australians can live longer, healthier lives....