Home | The Heart Foundation

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Returning to work after a heart attack

Discover how to plan for your return to work....

Nutrition after a heart attack

Discover key information on heart-healthy eating and drinking....

Heart attack recovery – quit smoking

Smoking is a major risk factor for heart disease. Get the facts on quitting and how it can help you recover. ...

Heart stories

Stories of hope from Australian men and women fighting heart disease....

Staying active for better heart health

Moving more every day is one of the best habits you can have....

Get started with more physical activity

Finding time for physical activity is one of the best things you can do for your heart...

Baking recipes

Find heart healthy baking recipes ...

Sit less, move more

You may be surprised to know that on average, adults sit for nine hours a day....

Fruit, vegetables and heart health

How to boost your fruit and vegetable intake to help protect your heart. ...

Salad recipes

Search through our tasty salad recipes...

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Heart Foundation recipes

Check out our recipe categories to find your next heart healthy meal....

When The Heart Gets Heavy: Emotional Wellbeing and Heart Conditions

Emotional wellbeing is like having a garden, sometimes it grows green on its own, other times it needs watering, cutting back or fertilising....

Heart-healthy drinks

While water is clearly the most heart-healthy drink, there are ther drinks that can be enjoyed in moderation. ...

Get your family moving

Get your kids active and set them up for healthier habits into adulthood....

What is a heart attack?

The most common cause of a heart attack is coronary heart disease....

After being treated for atrial fibrillation, Boyd is now back on track

Running has been an important part of Boyd's life, so imagine his shock when a heart condition he had never heard of threatened to put a stop to it. ...

Kylie defied the heart attack stereotypes

Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery....

Supporting Young Hearts

Advice from young people living with a heart condition....

Italian recipes

Find heart healthy Italian recipes....

Reading food labels

Nutrition information panels and ingredients lists are a good way of comparing similar foods so you can choose the healthiest option....

Vegetarian recipes

Search through our vegetarian recipes...

Heart Age Calculator

Try our Heart Age Calculator to understand what contributes to your risk of heart disease....

Dessert recipes

Find heart healthy dessert recipes....

Blood cholesterol

Keeping your blood cholesterol at a healthy level can help you reduce your risk of heart disease and other serious conditions. ...

Heart procedures and devices

If you have a heart condition, your doctor may recommend treatment or procedures...

Find a cardiac rehabilitation service near you

This cardiac services directory presents information on cardiac rehab programs offered across Australia....