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Guacamole
heartfoundation.org.au|Helpline 13 11 12

Guacamole

5 minutes
Serves 4
  • 1 small ripe avocado
  • Squeeze of lemon or lime juice
  • 2 tablespoons reduced fat natural-yoghurt
  • 1/2 red onion, finely chopped
  • Fresh coriander leaves and green salad leaves, to serve
  1. Mash avocado with lemon or lime juice
  2. Stir in yoghurt
  3. Serve sprinkled with onion and coriander

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