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Asian (Chilli, soy and sesame) dressing
heartfoundation.org.au|Helpline 13 11 12

Asian (Chilli, soy and sesame) dressing

  • 1/3 cup freshly squeezed orange juice 
  • ¼ cup sunflower oil 
  • 1 teaspoon sesame oil  
  • 2 tablespoons rice wine vinegar  
  • 1 tablespoon reduced salt soy sauce 
  • 2 teaspoons crushed chilli 
  • 2 teaspoons honey 
  • 1 teaspoon finely grated fresh ginger  
  • 1 small clove garlic, crushed  
  • 1 teaspoon sesame seeds, toasted  
1. Whisk all ingredients in a medium jug until well combined.  

2. Cover and refrigerate until ready for use. 

Tips 

  • Toss dressing with fresh coleslaw mix for a delicious Asian-style slaw. 
  • Drizzle over steamed fish, grilled lean chicken or pork. 
  • To toast sesame seeds, stir in a small frying pan over a medium heat until light golden. 
  • Crushed chilli (freshly chopped chilli) is available in jars from the herb and spice aisle in supermarkets. Replace with sambal oelek, if preferred 
  • Dressing will keep in the fridge for up to 1 week. 

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