Combine oats and milk in a medium saucepan. Cook over medium heat until mixture comes to the boil.
Step 2
Gently boil for 4-6 minutes, stirring often, until thick and creamy.
Tips
For creamier oats, soak oats and milk overnight in a large bowl or container in the fridge before cooking.
To cook in a microwave instead of on a stovetop, combine 1 cup of traditional rolled oats and 1½ cups of water or 1⅓ cups of reduced-fat milk to a microwave-safe bowl. Cook on high for 2½ minutes, then stir and cook for a further 2 minutes.
Quick easy delicious recipes
A collection of heart-healthy 30 minute or less recipes. Includes time-saving tips for quick, easy, delicious meals.