Show me:
Show me:
heartfoundation.org.au|Helpline 13 11 12

Eating well to protect your heart (information sheet – download PDF)

You might also be interested in

What is a Heart Health Check? (animation)

What is a Heart Health Check? (animation)

What is a Heart Health Check? (animation)

A two-minute video for your waiting room or practice website ...

Know your risk (waiting room poster – download PDF)

Know your risk (waiting room poster – download PDF)

Download now ...

What is a Heart Health Check? (brochure)

What is a Heart Health Check? (brochure)

Download now or order multiple copies from the Heart Foundation Shop...

Heart age calculator (waiting room poster – download PDF)

Heart age calculator (waiting room poster – download PDF)

Download now ...

Heart age calculator

Heart age calculator

A tool to help motivate patients to have a Heart Health Check ...

Get a heart check (animation) for Aboriginal and/or Torres Strait Islander Peoples

Get a heart check (animation) for Aboriginal and/or Torres Strait Islander Peoples

A one-minute video for your waiting room or practice website ...

Cholesterol and heart disease (animation)

Cholesterol and heart disease (animation)

Patient-friendly animation to explain high cholesterol ...

Personal Walking Plan

Personal Walking Plan

Refer patients to a six-week free Personal Walking Plan...

Together, we can change the future of heart disease

Together, we can change the future of heart disease

Together, we can change the future of heart disease

The power of your ongoing support can help save lives and keep more families together. Help us continue to fund promising heart research projects by donating today. ...

Health Professional Tools

Health Professional Tools

Health Professional Tools

Guidelines, publications and support for the health professional community....

Heart Health Check Toolkit

Heart Health Check Toolkit

Time to book a Heart Health Check?

Time to book a Heart Health Check?

Time to book a Heart Health Check?

If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today...

Fruit, vegetables and heart health

Fruit, vegetables and heart health

Fruit, vegetables and heart health

How to boost your fruit and vegetable intake to help protect your heart. ...

Exercise boosts artery health in middle-aged and older men, not testosterone therapy

Exercise boosts artery health in middle-aged and older men, not testosterone therapy

Exercise boosts artery health in middle-aged and older men, not testosterone therapy

Media Release - 22 February 2021...

Dairy and your heart health

Dairy and your heart health

Dairy and your heart health

Not all dairy products are equal. Discover different types of dairy foods and their impact on heart health....

Beef recipes

Beef recipes

Beef recipes

Find heart healthy beef recipes....

Chicken recipes

Chicken recipes

Chicken recipes

Find heart healthy chicken recipes....

What is heart disease?

What is heart disease?

What is heart disease?

Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. ...

Moroccan spiced fish with couscous and raisin salad

Moroccan spiced fish with couscous and raisin salad

10 minutes
Serves 4

Ranch burger bowls

Ranch burger bowls

Ranch burger bowls

20 minutes
Serves 2

Tex Mex chicken burgers

Tex Mex chicken burgers

Tex Mex chicken burgers

10 minutes
Serves 4

Create your fundraiser at Do it for Heart

Create your fundraiser at Do it for Heart

Create your fundraiser at Do it for Heart

Become a Heart Foundation fundraiser, do it for heart and make a real difference to your community....

Cellular-resolution imaging catheter to reliably identify individuals at high-risk of heart attacks

Cellular-resolution imaging catheter to reliably identify individuals at high-risk of heart attacks

Dr Li Jiawen, Institution: University of Adelaide...

Quesadillas with avocado and tomato salsa

Quesadillas with avocado and tomato salsa

12 minutes
Serves 6 (as a side)

Heart stories

Heart stories

Heart stories

Stories of hope from Australian men and women fighting heart disease....

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients

Heart failure resources for patients

Heart failure resources for patients

Educate your patients on everything they need to know about heart failure and managing their condition ...

Using old drugs for new purposes: strategies to improve cardiovascular health and drug translation

Using old drugs for new purposes: strategies to improve cardiovascular health and drug translation

Dr Sonali Gnanenthiran, Institution: University of New South Wales...

Heart attack recovery – quit smoking

Heart attack recovery – quit smoking

Heart attack recovery – quit smoking

Smoking is a major risk factor for heart disease. Get the facts on quitting and how it can help you recover. ...

Absolute CVD risk calculator

Absolute CVD risk calculator

The Absolute CVD risk calculator estimates the likelihood of having a heart attack or stroke in the next five years....

Heart Week

Heart Week

Are you at risk of heart disease?

Are you at risk of heart disease?

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Donate Monthly | Become a Regular Donor

Donate Monthly | Become a Regular Donor

Donate Monthly | Become a Regular Donor

Join the fight against heart disease....

Lifestyle management

Lifestyle management

Lifestyle advice and referral programs to help reduce CVD risk...

Staying active for better heart health

Staying active for better heart health

Staying active for better heart health

Moving more every day is one of the best habits you can have....

New strategies to treat & prevent the serious irregular heart rhythm condition - atrial fibrillation

New strategies to treat & prevent the serious irregular heart rhythm condition - atrial fibrillation

Professor Julie McMullen, Institution: Baker Heart and Diabetes Institute...

Physical activity in the workplace

Physical activity in the workplace

Physical activity in the workplace

Resources to help you create a more physically active workplace....

Kylie defied the heart attack stereotypes

Kylie defied the heart attack stereotypes

Kylie defied the heart attack stereotypes

Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery....