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Putting policies in place to develop heart healthy neighbourhoods.

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about us

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The Heart Foundation Walking program is Australia’s largest free walking network and offers people across Australia multiple ways to walk with us including walking groups, personal walking plans and more.

Heart Foundation Walking | Heart Foundation

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Join a Walking Group

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Walk your way with a free Personal Walking Plan.

Get a Personal Walking Plan

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health professionals

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The Blueprint for an Active Australia provides evidence-based actions to help address physical inactivity.

Blueprint for an Active Australia | Heart Foundation

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Built environments

Workplaces

Healthcare

Active travel

Prolonged sitting (sedentary behaviour)

Sport and active recreation

Disadvantaged populations

Aboriginal and Torres Strait Islander peoples

Children and adolescents

Older people

Financial measures

Mass-media strategy

Research and program evaluation

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screening and prevention

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Physical activity and exercise can benefit your heart, body and mind.

Physical activity and your heart health | Heart Foundation

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Keeping your heart healthy is something you can work on every day. Get practical tips on living a heart healthy lifestyle. 

Healthy living | Heart Foundation

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Find what you’re looking for

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Regular physical activity is one of the best things you can do for your heart health. 

Physical activity | Heart Foundation

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For over 65 years, the Heart Foundation has been all in. Supporting research, encouraging healthier lifestyles, and helping save lives. We’re leading the fight against heart disease, but we can’t do it alone.

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We're all in

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Board and governance

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About us

About

Jump Rope for Heart

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Walking program

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How your heart works

Keeping your heart healthy

What is a cardiac arrest?

What is a heart attack?

What is angina?

What is ARF and RHD?

What is atrial fibrillation?

What is a congenital heart condition?

Congenital heart conditions

What is coronary heart disease?

What is heart disease?

What is heart failure?

Heart health information in your language

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About your heart

Blood cholesterol

Blood pressure and your heart

Cancer treatments and the heart

Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

Genes, genetic testing and heart conditions

Heart Age Calculator

Heart disease and pregnancy

Heart attack warning signs

Risk factors for women

Smoking and your heart

Waist measurement

What is a healthy body weight?

Know your risk

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Medical tests for heart disease

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Cardiac arrest

Call, Push, Shock

Call, Push, Shock | Heart of the Nation

Cardiopulmonary resuscitation (CPR)

CPR – Cardiopulmonary resuscitation | Heart of the Nation

Automated External Defibrillators (AEDs)

Automated external defibrillators (AEDs)

About the Heart of the Nation

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Shockingly Simple CPR and AED awareness sessions

Responding to cardiac arrest

Heart of the Nation

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Mental health and heart health

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Cardiac Services Directory

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Support after a heart attack

Relationships and sex after a heart attack

Medication FAQs

Supporting a loved one's mental health

Beating the cardiac blues

Supporting someone with a heart condition

Acute rheumatic fever and rheumatic heart disease

Signs to check heart health

Looking after your heart

How to keep your heart strong

Learn about heart disease

Aboriginal heart health - St Vincent's Heart Health

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First Nations healthy eating resources

First Nations healthy eating resources | Heart Foundation

Pilbara Aboriginal Heart Health Program

First Nations resource list

First Nations resources list

Meet the First Nations team

First Nations heart health

Women and heart disease

Women's heart stories

Women's heart health

Your heart