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Recommendations

Strength of advice

Section 1: Defining overweight and obesity

Recognise clinical obesity as a chronic, systemic condition driven by excess adiposity.

Moderate advice

Use body mass index (BMI) as a primary screening tool for obesity, complemented by additional anthropometric assessments, such as waist circumference, waist-to-height ratio, or waist-to-hip ratio.

Strong advice

Section 2: Behaviour modifications

Nutrition

In adults living with overweight or obesity and cardiovascular disease (CVD) or at high risk of CVD, recommend a heart-healthy eating pattern, which includes a wide variety of foods from all food groups, is naturally low in unhealthy fats, salt and added sugars, and limits discretionary food/beverages, to reduce cardiovascular risk.

Moderate advice

For weight loss in adults living with overweight or obesity and CVD or at high risk of CVD, recommend a heart-healthy eating pattern with reduced energy intake (at least 2000 kJ/day deficit from estimated daily energy requirements) with a goal of achieving at least 5% weight loss over six months.

Strong advice

In adults living with overweight or obesity and CVD or at high risk of CVD who require more rapid weight loss to help manage complications, recommend either a low energy diet (LED) or very low energy diet (VLED) under clinical supervision.

Strong advice
Physical activity

In adults living with overweight or obesity and CVD or at high risk of CVD, recommend regular physical activity across the course of the day while reducing sedentary behaviour, irrespective of impact on weight, to support cardiovascular and overall health.

Strong advice

For adults living with overweight or obesity and CVD or at high risk of CVD, recommend an exercise routine combining moderate-to-vigorous aerobic activity and resistance training, tailored to a person’s goals, to support cardiovascular and overall health.

Strong advice

Section 3: Pharmacological and surgical interventions

Pharmacotherapy

Obesity management medications are indicated, in conjunction with behaviour modifications, when adequate weight-related health improvements cannot be attained through behaviour modifications alone.

Strong advice

In adults living with established atherosclerotic CVD and BMI ≥ 27 kg/m2, consider prescribing a GLP-1 receptor agonist with proven CVD benefit (semaglutide) to reduce the risk of major adverse cardiovascular events.

Moderate advice

In adults living with heart failure with preserved ejection fraction (HFpEF) and obesityα, consider semaglutide or tirzepatide to improve symptoms and functional capacity.

Moderate advice

In adults living with type 2 diabetes with or without CVD and overweight or obesity, consider a GLP-1 or GIP/GLP-1 receptor agonist with proven CVD benefit (semaglutide, liraglutide or tirzepatide) to reduce the risk of major adverse cardiovascular events.

Strong advice

αDefined in trials as BMI ≥ 30 kg/m2 and ejection fraction ≥ 50% (SUMMIT, tirzepatide) or ejection fraction ≥ 45% (STEP-HFpEF, semaglutide). While these medications have demonstrated benefit for heart failure symptoms and quality of life, they are not yet approved by the Therapeutic Goods Administration for management of this condition.

Surgical interventions

In adults living with overweight or obesity and CVD or at high risk of CVD who have not attained adequate weight-related health improvements through behaviour modifications and pharmacological interventions, consider referral to multidisciplinary specialised obesity services.

Moderate advice

In adults with CVD or at high risk of CVD with BMI ≥ 40 kg/m2 or, BMI ≥ 35 kg/m2 with at least one weight-related comorbid condition¥, refer for consideration of metabolic bariatric surgery to reduce the risk of major adverse cardiovascular events.

Moderate advice

In adults living with obesity and CVD or at high risk of CVD who have undergone metabolic bariatric surgery, offer lifelong multidisciplinary follow-up care to support long term health.

May be appropriate

¥Weight-related comorbid conditions include hypertension, dyslipidaemia, obstructive sleep apnoea, cardiovascular disease, prediabetes or type 2 diabetes.

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High blood pressure: when it is harder for your heart to pump blood around your body

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High cholesterol: when there’s too much fat in your blood

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Diabetes: when your body doesn’t react to sugar properly.

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Mental health and social and emotional wellbeing: if you are feeling very sad, stressed, or worried for a long time

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Flexibility

For many of our volunteer roles, there are no set commitments. If you can support us for one or two hours per week, or for a few hours every few months, we welcome your valuable help.

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Diverse opportunities

We have various volunteer opportunities for people to get involved at the Heart Foundation. We strive to align you to a role that suits your skills, strengths, interests and lived experience.

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A supportive environment

Our volunteers receive ongoing guidance and support from a dedicated supervisor, as well as connection with team members and fellow volunteers.

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Recognition of contributions

Our volunteers donate their valuable time to support our work, and we celebrate the meaningful impact they make across the Heart Foundation.

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