
Recommendations |
Strength of advice |
|---|---|
Section 1: Defining overweight and obesity |
|
|
Recognise clinical obesity as a chronic, systemic condition driven by excess adiposity. |
Moderate advice |
|
Use body mass index (BMI) as a primary screening tool for obesity, complemented by additional anthropometric assessments, such as waist circumference, waist-to-height ratio, or waist-to-hip ratio. |
Strong advice |
Section 2: Behaviour modifications |
|
| Nutrition | |
|
In adults living with overweight or obesity and cardiovascular disease (CVD) or at high risk of CVD, recommend a heart-healthy eating pattern, which includes a wide variety of foods from all food groups, is naturally low in unhealthy fats, salt and added sugars, and limits discretionary food/beverages, to reduce cardiovascular risk. |
Moderate advice |
|
For weight loss in adults living with overweight or obesity and CVD or at high risk of CVD, recommend a heart-healthy eating pattern with reduced energy intake (at least 2000 kJ/day deficit from estimated daily energy requirements) with a goal of achieving at least 5% weight loss over six months. |
Strong advice |
|
In adults living with overweight or obesity and CVD or at high risk of CVD who require more rapid weight loss to help manage complications, recommend either a low energy diet (LED) or very low energy diet (VLED) under clinical supervision. |
Strong advice |
| Physical activity | |
|
In adults living with overweight or obesity and CVD or at high risk of CVD, recommend regular physical activity across the course of the day while reducing sedentary behaviour, irrespective of impact on weight, to support cardiovascular and overall health. |
Strong advice |
|
For adults living with overweight or obesity and CVD or at high risk of CVD, recommend an exercise routine combining moderate-to-vigorous aerobic activity and resistance training, tailored to a person’s goals, to support cardiovascular and overall health. |
Strong advice |
Section 3: Pharmacological and surgical interventions |
|
| Pharmacotherapy | |
|
Obesity management medications are indicated, in conjunction with behaviour modifications, when adequate weight-related health improvements cannot be attained through behaviour modifications alone. |
Strong advice |
|
In adults living with established atherosclerotic CVD and BMI ≥ 27 kg/m2, consider prescribing a GLP-1 receptor agonist with proven CVD benefit (semaglutide) to reduce the risk of major adverse cardiovascular events. |
Moderate advice |
|
In adults living with heart failure with preserved ejection fraction (HFpEF) and obesityα, consider semaglutide or tirzepatide to improve symptoms and functional capacity. |
Moderate advice |
|
In adults living with type 2 diabetes with or without CVD and overweight or obesity, consider a GLP-1 or GIP/GLP-1 receptor agonist with proven CVD benefit (semaglutide, liraglutide or tirzepatide) to reduce the risk of major adverse cardiovascular events. |
Strong advice |
|
αDefined in trials as BMI ≥ 30 kg/m2 and ejection fraction ≥ 50% (SUMMIT, tirzepatide) or ejection fraction ≥ 45% (STEP-HFpEF, semaglutide). While these medications have demonstrated benefit for heart failure symptoms and quality of life, they are not yet approved by the Therapeutic Goods Administration for management of this condition. |
|
| Surgical interventions | |
|
In adults living with overweight or obesity and CVD or at high risk of CVD who have not attained adequate weight-related health improvements through behaviour modifications and pharmacological interventions, consider referral to multidisciplinary specialised obesity services. |
Moderate advice |
|
In adults with CVD or at high risk of CVD with BMI ≥ 40 kg/m2 or, BMI ≥ 35 kg/m2 with at least one weight-related comorbid condition¥, refer for consideration of metabolic bariatric surgery to reduce the risk of major adverse cardiovascular events. |
Moderate advice |
|
In adults living with obesity and CVD or at high risk of CVD who have undergone metabolic bariatric surgery, offer lifelong multidisciplinary follow-up care to support long term health. |
May be appropriate |
|
¥Weight-related comorbid conditions include hypertension, dyslipidaemia, obstructive sleep apnoea, cardiovascular disease, prediabetes or type 2 diabetes. |
|
High blood pressure: when it is harder for your heart to pump blood around your body
High cholesterol: when there’s too much fat in your blood
Diabetes: when your body doesn’t react to sugar properly.
Mental health and social and emotional wellbeing: if you are feeling very sad, stressed, or worried for a long time
For many of our volunteer roles, there are no set commitments. If you can support us for one or two hours per week, or for a few hours every few months, we welcome your valuable help.
We have various volunteer opportunities for people to get involved at the Heart Foundation. We strive to align you to a role that suits your skills, strengths, interests and lived experience.
Our volunteers receive ongoing guidance and support from a dedicated supervisor, as well as connection with team members and fellow volunteers.
Our volunteers donate their valuable time to support our work, and we celebrate the meaningful impact they make across the Heart Foundation.
To learn more about our volunteer opportunities, please click here.
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This funding opportunity is expected to produce tangible outcomes with the potential to create high-impact change to the cardiovascular health of First Nations peoples.

More First Nations people are impacted by cardiovascular (CVD) than other Australians.

Dr Kylie Gwynne, Heart Research Institute - 2023 First Nations CVD Grant