I am
Breakfast recipes
heartfoundation.org.au|Helpline 13 11 12

Breakfast recipes

Heart healthy breakfasts to start your day right

You might also be interested in

6 delicious and healthy soups

6 delicious and healthy soups

6 delicious and healthy soups

These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour....

Heart Healthy Dinner Plan

Heart Healthy Dinner Plan

Heart Healthy Dinner Plan

Sign up now and discover delicious, easy to follow dinner recipes. Plus shopping lists, tips and other helpful information to make healthy eating easy. ...

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

30 minutes

Asian recipes

Asian recipes

Asian recipes

Find heart healthy Asian recipes....

9 winter recipes that’ll keep you warm

9 winter recipes that’ll keep you warm

9 winter recipes that’ll keep you warm

These recipes prove that comfort food doesn't have to be bad for you....

test page

test page

test page

test page...

Apple and cinnamon muffins

Apple and cinnamon muffins

Apple and cinnamon muffins

30 minutes

Beef recipes

Beef recipes

Beef recipes

Find heart healthy beef recipes....

Six recipes for an eggcellent heart healthy Easter

Six recipes for an eggcellent heart healthy Easter

Six recipes for an eggcellent heart healthy Easter

Apple oat cookies

Apple oat cookies

Apple oat cookies

15 minutes
Serves Makes 10 cookies (1 serve = 1 cookie)

More Australians die of Heart Disease than any other cause.

More Australians die of Heart Disease than any other cause.

More Australians die of Heart Disease than any other cause.

And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....

Heart Health Check Toolkit

Heart Health Check Toolkit

Research Directory

Research Directory

Nutrition after a heart attack

Nutrition after a heart attack

Nutrition after a heart attack

Discover key information on heart-healthy eating and drinking....

Heart Foundation Tick

Heart Foundation Tick

Heart Foundation Tick

The Tick Program has made a substantial contribution to the health of Australians over the past 26 years....

Food and healthy eating during COVID-19

Food and healthy eating during COVID-19

Food and healthy eating during COVID-19

Healthy eating and COVID-19 FAQ...

Lamb recipes

Lamb recipes

Lamb recipes

Find heart healthy lamb recipes....

Q&A with Dr Caleb Ferguson

Q&A with Dr Caleb Ferguson

Q&A with Dr Caleb Ferguson

An education program to promote self-care for people living with atrial fibrillation (INFORM-AF)...

Q&A with Dr Jessica Orchard

Q&A with Dr Jessica Orchard

Q&A with Dr Jessica Orchard

Cardiac screening of athletes: disparities and differences in electrocardiogram (ECG) interpretation criteria in under-represented populations...

Dairy and your heart health

Dairy and your heart health

Dairy and your heart health

Not all dairy products are equal. Discover different types of dairy foods and their impact on heart health....

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

WEBINAR | The future of CVD risk assessment

Should population-based CVD risk assessment models make way for individualised risk prediction techniques?...

Sodium and salt converter

Sodium and salt converter

Convert the sodium listed on food products into grams of salt or vice versa. ...

Supporting SA cardiac patients and health professionals with free resources

Supporting SA cardiac patients and health professionals with free resources

Supporting SA cardiac patients and health professionals with free resources

We want to make it easier for South Australians to lead heart-healthy lives....

Clinical Guidelines

Clinical Guidelines

Clinical Guidelines

Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD...

Ranch dressing

Ranch dressing

Ranch dressing

Serves Makes 1 cup | Serves 6 (2 tablespoons – 40ml)

Hazelnut maple granola clusters

Hazelnut maple granola clusters

Hazelnut maple granola clusters

30 minutes
Serves Makes 635g. Serves 8 (80g serve – about ¾ cup)

How we fought heart disease in 2020

How we fought heart disease in 2020

How we fought heart disease in 2020

Everything we do is possible thanks to the generosity of our supporters. ...

Fit, active and healthy – Sharon wasn’t expecting a heart attack

Fit, active and healthy – Sharon wasn’t expecting a heart attack

Fit, active and healthy – Sharon wasn’t expecting a heart attack

Fit, active and healthy, Sharon wasn’t expecting a heart attack. However, after experiencing a ‘widow maker’, she counts herself lucky....

For professionals: Heart failure tools and resources

For professionals: Heart failure tools and resources

Resources for healthcare professionals on the management of patients with heart failure ...

Baking recipes

Baking recipes

Baking recipes

Find heart healthy baking recipes ...

Our supporters 

Our supporters 

Our supporters 

Working together to save Australian hearts...

Relationships and sex after a heart attack

Relationships and sex after a heart attack

Relationships and sex after a heart attack

Explore some useful things to know about intimacy after a heart attack....

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

Eating healthy foods can help you recover and reduce your risk of more heart problems. ...

Donate to the Heart Foundation

Donate to the Heart Foundation

Donate to the Heart Foundation

Every dollar that you donate will help fund research, support and programs that help save lives....

Acute coronary syndromes (ACS) clinical resources

Acute coronary syndromes (ACS) clinical resources

Resources and clinical information for health professionals...

Improving heart health for all Australians

Improving heart health for all Australians

Improving heart health for all Australians

Guidelines for the assessment and management of Absolute Cardiovascular Disease Risk ...

$2 million for cardiovascular research targeting diet, physical activity and mental health

$2 million for cardiovascular research targeting diet, physical activity and mental health

$2 million for cardiovascular research targeting diet, physical activity and mental health

Media Release - 23 June 2021...

Italian veggie fritters with tomato salad

Italian veggie fritters with tomato salad

Italian veggie fritters with tomato salad

20 minutes
Serves Serves 4 (as a main meal)

Absolute CVD risk charts

Absolute CVD risk charts

Absolute CVD risk charts provide a visual tool to calculate CVD risk for use in practice in Australia....

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

Leaving a gift in your Will: A lasting legacy

One of the most powerful ways to help support a future without heart disease is to include a gift to the Heart Foundation in your Will...