Thai Chicken Larb

Thai chicken larb

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Thai Chicken Larb
Heart Foundation's Thai chicken larb
  • Cooking Time8 - 10 minutes (preparation time 10 minutes)
  • Serves4 Serves 4

Ingredients

  • Spray olive oil
  • 2 cloves garlic, crushed
  • 2 teaspoons finely grated ginger
  • 600g lean chicken mince
  • 2 tablespoons lime juice
  • 1 tablespoon sweet chilli sauce
  • 1 teaspoon fish sauce
  • 1 bunch coriander, leaves picked, roots finely chopped
  • 200g cooked vermicelli noodles
  • 150g mixed salad leaves
  • 2 Lebanese cucumbers, thinly sliced length-ways
  • 1 carrot, thinly sliced length-ways

Method

Method

  1. Heat oil in a wok or large frying pan over high heat.
  2. Add garlic, ginger, chicken, lime juice, sweet chilli sauce, fish sauce, and coriander roots. Cook, stirring for 8-10 minutes or until golden.
  3. Divide the noodles and mixed salad leaves between bowls. Top with chicken mince, cucumber, carrot and coriander leaves.

Tip: Pork mince or tofu can be used as an alternative.

Poultry is a great protein source. Discover what makes up a serve and how to keep your cuts healthy when preparing meals and cooking.

​Recipe: Heart Foundation

Ingredients

  • Spray olive oil
  • 2 cloves garlic, crushed
  • 2 teaspoons finely grated ginger
  • 600g lean chicken mince
  • 2 tablespoons lime juice
  • 1 tablespoon sweet chilli sauce
  • 1 teaspoon fish sauce
  • 1 bunch coriander, leaves picked, roots finely chopped
  • 200g cooked vermicelli noodles
  • 150g mixed salad leaves
  • 2 Lebanese cucumbers, thinly sliced length-ways
  • 1 carrot, thinly sliced length-ways