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A heart-healthy chocolate ricotta mousse

Chocolate mousse

Heart healthy recipes

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Easy step-by-step recipes for everyone

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Chocolate mousse

A heart-healthy twist on a classic, this chocolate ricotta mousse is light, creamy, and finished with fresh berries for an easy dessert.

6 serves

10 m prep

2 m cook

Ingredients

 dark cooking chocolate

100g dark cooking chocolate

crumbled fresh ricotta

300g fresh ricotta, crumbled (see tip)

vanilla extract

2 teaspoons vanilla extract

icing sugar mixture

1/3 cup icing sugar mixture

egg whites

2 egg whites

raspberries

250g raspberries, to serve

cocoa powder

1 tsp cocoa powder, to serve (optional)

Method

melted chocolate being stirred in a bowl over simmering water
1

Place chocolate in a heatproof bowl. Sit bowl over a saucepan of simmering water or microwave on High (100%) for about 1 minute, stirring until chocolate is just melted. Add 2 tablespoons boiling water. Stir briskly until smooth. Cool 10 minutes.

ricotta, vanilla, and icing sugar being blended in a food processor
2

Process ricotta, vanilla and half the icing sugar in a small food processor until very smooth.

ricotta mixture being whisked with melted chocolate in a large bowl
3

Transfer ricotta mixture to a large bowl. Whisk in melted chocolate mixture until combined.

egg whites and icing sugar being beaten to firm peaks with an electric mixer
4

Beat egg whites and the remaining icing sugar in a medium bowl with an electric mixer until firm peaks form..

egg whites being gently folded into chocolate mixture in batches
5

Fold egg whites through chocolate mixture in two batches until just combined.

serving chocolate mousse
6

Spoon mixture into six small serving glasses (about 150ml capacity). Refrigerate for several hours or overnight until set. Serve topped with raspberries and lightly dusted with cocoa.

Tips

  • Fresh ricotta is available from supermarket delis.

  • Replace raspberries with strawberries or blueberries, if preferred.

Last updated06 November 2025