
Fresh prawns, mango and avocado make this colourful salad an easy, heart-healthy crowd-pleaser.
24 raw king prawns, peeled, deveined, tails intact (see tip)
3 cloves garlic, crushed
Finely grated rind and juice of 1 lemon
1/3 cup olive oil
2½ tsp ground sumac
2 teaspoons honey
100g mixed salad leaves
1 cup fresh mint leaves
250g medley cherry tomatoes, halved
1 large mango, peeled, cut into thin wedges
1 large avocado, cut into thin wedges
1/3 cup unsalted, roasted macadamias, toasted
Place prawns in a large bowl. Add garlic, lemon rind, 2 tablespoons of the olive oil and 2 tsp sumac. Season with pepper. Toss to coat well. Refrigerate for 30 minutes.
For dressing, whisk 1 tablespoon lemon juice and honey with the remaining 2 tablespoons of olive oil and ½ teaspoon sumac.
Heat a barbecue plate over a medium-high heat. Add prawns in a single layer. Cook for 2-3 minutes on each side, until changed in colour and tender. Transfer to a plate.
To serve, arrange salad leaves, mint, tomatoes, mango, avocado and prawns on a large serving plate. Sprinkle with macadamias. Drizzle over dressing.

Last updated11 September 2026