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heartfoundation.org.au|Helpline 13 11 12

Spiced carrot tart

25 minutes (15 minutes plus 30 minutes pastry chilling time)
Serves 4
    1 quantity of Heart Foundation wholemeal savoury pastry (see tips)
  • *Tart filling*
  • 4 large carrots, grated
  • 2 cloves garlic, crushed
  • 4 eggs, lightly beaten
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 cup labne (also known as Yoghurt Cheese)
  • 1 tablespoon reduced fat milk
  • 2 tablespoons coriander, to serve
  • 2 tablespoons walnuts, to serve
Preheat oven to 180°C. Line a large rectangle baking tray with baking
paper. Set aside.

Once the pastry is chilled, roll out the pastry until 1cm thick on a
lightly floured surface. Place the rolled pastry onto the prepared baking
tray.

To make tart filling, combine carrots, egg, coriander, cumin and pepper in
a large bowl and stir to combine. Spread over the tart base. Spoon over the
labne.

Fold pastry edges inwards and brush with milk before baking for 25 minutes
in the oven, or until pastry is golden brown.

Top with coriander and walnuts before serving.

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