Rustic Mediterranean ratatouille
- 2 tablespoons olive oil
- 1 red onion, cut into small wedges
- 4 cloves garlic, crushed
- 1 small eggplant, cut into thick batons
- 2 zucchini, cut into thick batons
- 1 red capsicum, halved, seeded, cut into thick strips
- 1 yellow capsicum, halved, seeded, cut into thick strips
- 3 ripe tomatoes, roughly chopped
- 400g tin no-added-salt chopped tomatoes
- 1 tablespoon red wine vinegar
- 1 bunch basil, roughly chopped
stirring for 5 minutes or until softened.
Add eggplant, zucchini, red and yellow capsicum, and cook, stirring for 5-7
minutes, until vegetables are softened and browned but not cooked through.
Add tomatoes, chopped tomatoes, and red wine vinegar and cook, stirring
occasionally, on a low heat for 20-30 minutes, or until mixture thickens
slightly and vegetables are cooked through.
Add basil leaves and stir to combine.
Serve. If freezing, once cooled, freeze in an airtight container.
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Encouraging cardiovascular research excellence in South Australia
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Dairy and your heart health
Dairy and your heart health
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About Queensland Cardiovascular Research Network
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David’s shock heart failure diagnosis was just the start of a tough journey
David’s shock heart failure diagnosis was just the start of a tough journey
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Blood pressure and your heart
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Feelings and emotions after a heart attack
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