Rustic Mediterranean ratatouille
- 2 tablespoons olive oil
- 1 red onion, cut into small wedges
- 4 cloves garlic, crushed
- 1 small eggplant, cut into thick batons
- 2 zucchini, cut into thick batons
- 1 red capsicum, halved, seeded, cut into thick strips
- 1 yellow capsicum, halved, seeded, cut into thick strips
- 3 ripe tomatoes, roughly chopped
- 400g tin no-added-salt chopped tomatoes
- 1 tablespoon red wine vinegar
- 1 bunch basil, roughly chopped
stirring for 5 minutes or until softened.
Add eggplant, zucchini, red and yellow capsicum, and cook, stirring for 5-7
minutes, until vegetables are softened and browned but not cooked through.
Add tomatoes, chopped tomatoes, and red wine vinegar and cook, stirring
occasionally, on a low heat for 20-30 minutes, or until mixture thickens
slightly and vegetables are cooked through.
Add basil leaves and stir to combine.
Serve. If freezing, once cooled, freeze in an airtight container.
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Support and resources for health care professionals
Support and resources for health care professionals
Support and resources for health care professionals
Our range of clinical and patient support resources are available for you to use in your daily practice....
Clinical Guidelines
Clinical Guidelines
Clinical Guidelines
Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join the Heart Foundation community. Together, we can make a real difference for Australian hearts. ...
Help make heart disease history!
Help make heart disease history!
Help make heart disease history!
48 Australians die from heart disease every day. You can help save lives....
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
MyMarathon
MyMarathon
MyMarathon
The fundraising race where you set the pace. Run, jog or walk MyMarathon at your own pace during October....
Lamb recipes
Lamb recipes
Lamb recipes
Find heart healthy lamb recipes....
Smart Heart Guidelines App
Smart Heart Guidelines App
Smart Heart Guidelines App
Access to Australian heart disease guidelines is now free at your fingertips...
What is heart disease?
What is heart disease?
What is heart disease?
Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. ...
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Acute coronary syndromes (ACS) clinical resources
Acute coronary syndromes (ACS) clinical resources
Resources and clinical information for health professionals...
Get your family moving
Get your family moving
Get your family moving
Get your kids active and set them up for healthier habits into adulthood....
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Key Statistics: Risk factors for heart disease
Key Statistics: Risk factors for heart disease
Returning to work after a heart attack
Returning to work after a heart attack
Returning to work after a heart attack
Discover how to plan for your return to work....
Queensland Election 2020
Queensland Election 2020
Every day 15 Queenslanders die of heart disease. Fight to save Queensland Hearts....
About the Lighthouse Hospital Project
About the Lighthouse Hospital Project
Heart disease is the number one cause of death in Australia, but the burden of disease disproportionately affects Aboriginal and Torres Strait Islander peoples....
Workplace giving for employees
Workplace giving for employees
Workplace giving for employees
Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...
Getting active at school
Getting active at school
Getting active at school
Physical activity resources for school staff....
Supporting Young Hearts Program
Supporting Young Hearts Program
Information and resources for health professionals who are treating patients between 18 - 40 years of age....
CVD and COVID-19 Grant
CVD and COVID-19 Grant
Grants to support ground-breaking research focused on COVID-19 and its interaction with heart conditions....
Lessons learned: recovering from open heart surgery
Lessons learned: recovering from open heart surgery
Lessons learned: recovering from open heart surgery
After having five open heart surgeries between the ages of 13 and 41, Peter knows a thing or two about recovery....
Building physical activity into urban planning and design
Building physical activity into urban planning and design
Building physical activity into urban planning and design
Resources available for built environment professionals to help guide in the development of active outdoor and indoor spaces....
Improving food supply
Improving food supply
Improving food supply
The Heart Foundation supports initiatives that guide people to healthier food and drink choices. ...
Matilda signs up for Jump Rope just one month after open-heart surgery
Matilda signs up for Jump Rope just one month after open-heart surgery
Matilda signs up for Jump Rope just one month after open-heart surgery
Media Release - 26 June 2020...
Become a corporate partner
Become a corporate partner
Become a corporate partner
Partner with us to help us fight for Australian hearts....
Healthy Food Access Tasmania
Healthy Food Access Tasmania
Healthy Food Access Tasmania
We've been working on several projects with local governments across Tasmania, big and small....
CVD & COVID-19 webinar
CVD & COVID-19 webinar
Ask the experts: caring for people with CVD during COVID-19...
Kylie defied the heart attack stereotypes
Kylie defied the heart attack stereotypes
Kylie defied the heart attack stereotypes
Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery....