.jpeg)
Pesto pumpkin salad
- 500g butternut pumpkin, peeled, seeds removed, cut into small cubes
- Spray olive oil
- 50g pine nuts
- 200g rocket leaves
- 150g cherry tomatoes, halved
- 1 red onion, finely diced
- 40g low fat feta cheese, crumbled
- 1/2 clove garlic
- 1/2 bunch fresh basil
- 1 tablespoon pine nuts
- 1 tablespoon parmesan cheese
- 2 tablespoon olive oil
- 1 teaspoon lemon juice
- Preheat oven to 180°C. Line 1 baking tray with baking paper. Place pumpkin on baking tray and spray with olive oil. Roast, turning once, for 30 minutes or until golden and tender. Set aside.
- Meanwhile, to make pesto, place the garlic, basil, pine nuts, parmesan cheese, and lemon juice in a food processor and process until finely chopped. With the motor running, gradually add in olive oil until well combined. Set aside
- In a large bowl, toss the pine nuts, rocket, cherry tomatoes, red onion and pumpkin. Add the feta and pesto and toss gently.
Tenecteplase versus alteplase for stroke thrombolysis evaluation trial
Tenecteplase versus alteplase for stroke thrombolysis evaluation trial
Professor Mark Parsons, Institution: University of Melbourne...
Research Directory
Research Directory
MyMarathon
MyMarathon
MyMarathon
The fundraising race where you set the pace. Run, jog or walk MyMarathon at your own pace during October....
Heart Health Check Toolkit
Heart Health Check Toolkit
Cardiac Rehabilitation Advocacy
Cardiac Rehabilitation Advocacy
Order patient resources online
Order patient resources online
Search and order from our range of printed patient resources online. ...
Heart Health Check Toolkit – Post-use evaluation survey
Heart Health Check Toolkit – Post-use evaluation survey
Heart stories
Heart stories
Heart stories
Stories of hope from Australian men and women fighting heart disease....
Loaded veggie shepherds pie
Loaded veggie shepherds pie
Loaded veggie shepherds pie
Chicken recipes
Chicken recipes
Chicken recipes
Find heart healthy chicken recipes....
Heart Foundation Research Award Recipients
Heart Foundation Research Award Recipients
Explore our research award recipients and projects...
Support after a heart attack
Support after a heart attack
Support after a heart attack
Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...
Strawberry fields oats
Strawberry fields oats
Strawberry fields oats
Our corporate partners
Our corporate partners
Our corporate partners
We value the support of all of our corporate partners....
Action Plans
Action Plans
Action Plans
Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle....
Heart attack recovery – quit smoking
Heart attack recovery – quit smoking
Heart attack recovery – quit smoking
Smoking is a major risk factor for heart disease. Get the facts on quitting and how it can help you recover. ...
What is plant-based eating
What is plant-based eating
What is plant-based eating
Learn about plant-based eating and its impact on heart health ...
Cheesy Mexican vegetable pie
Cheesy Mexican vegetable pie
Cheesy Mexican vegetable pie
Returning to work after a heart attack
Returning to work after a heart attack
Returning to work after a heart attack
Discover how to plan for your return to work....
Breakfast bean and mushroom pizza
Breakfast bean and mushroom pizza
Breakfast bean and mushroom pizza
What is a cardiac arrest?
What is a cardiac arrest?
What is a cardiac arrest?
With immediate help a cardiac arrest can be survived. Learn how to save a life....
Your heart is your most important tool
Your heart is your most important tool
Your heart is your most important tool
Men’s Health Week is the perfect time to think about your heart....
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
QCVRN provides a framework to strengthen cardiovascular research in Queensland...
Atrial Fibrillation (AF) clinical resources
Atrial Fibrillation (AF) clinical resources
Resources and clinical information for health professionals...
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Celebrate the life of someone you love by giving to the Heart Foundation in their memory
Dairy and your heart health
Dairy and your heart health
Dairy and your heart health
Not all dairy products are equal. Discover different types of dairy foods and their impact on heart health....
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Explore our guide for driving and heart attack recovery. ...
Mental health and heart disease
Mental health and heart disease
Mental health and heart disease
Having a mental health condition can have a negative impact on your heart health and increase your risk of heart disease....
Permanent Pacemaker (PPM)
Permanent Pacemaker (PPM)
A small, battery-powered device that is fitted under the skin of your upper chest....
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....