One pan Greek salmon bake
Serves 2
See the recipe for Serves 4 here- 3 teaspoons olive oil
- 1 teaspoon dried oregano leaves
- ¼ teaspoon smoked paprika
- 1 clove garlic, crushed
- 2 x 120g skinless salmon fillets
- 1 small (200g) eggplant, cut into 1cm-thick slices
- 2 small zucchini, cut into 2cm-thick slices
- ½ large red capsicum, cut into 2cm-thick strips
- ½ red onion, cut into 2cm-thick wedges
- 2 teaspoons pine nuts
- ¼ cup tzatziki dip
- 1 x 31g wholemeal pita pocket bread, halved
- Mint leaves and lemon wedges, to serve
- Mix oil, oregano, paprika and garlic in a small bowl.
- Place salmon on a large plate. Rub 1 teaspoon of the oil mixture over the top of fillets. Cover and set aside.
- Combine eggplant, zucchini, capsicum and onion in a medium roasting pan. Drizzle with remaining oil mixture and toss well to lightly coat. Spread vegetables in an even layer. Bake vegetables in a preheated 220°C oven (fan-forced) for 20 minutes.
- Remove pan from oven. Turn vegetables. Sit salmon fillets on top. Scatter over pine nuts. Return to same oven. Bake for a further 10 minutes or until vegetables are tender and salmon is cooked to your liking.
- Sprinkle with mint leaves. Serve with tzatziki, pita bread and lemon wedges.
Tips
- Check labels on tzatziki dips and choose the brand lowest in sodium.
- Replace fresh salmon with thawed frozen salmon fillets or use 480g chicken tenderloins instead, if preferred. Cooking time may vary.
- Swap in pepitas or flaked almonds for pine nuts if you like.
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