Oat based fruit crumble
Use quality oats for a twist on a classic pudding.
- 1/4 cup wholemeal plain flour
- 3/4 cup rolled oats
- 1 teaspoon cinnamon
- 2 tablespoons pure maple syrup
- 1 tablespoon olive oil
- 3 Granny Smith apples, cored and peeled, thinly sliced
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 2 tablespoons water
- Preheat oven to 200°C.
- Combine rolled oats, flour, cinnamon, maple syrup and olive oil into a bowl and mix until combined.
- To prepare the filling, combine apples, cinnamon and nutmeg in a large bowl and stir until well combined. Transfer to a 1.5 litre ovenproof dish and add water.
- Spoon crumble mixture over the apples. Bake for 35-40 minutes, or unti golden and apples are soft.
Tip:
- Use quality oats for a twist on a classic pudding.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....
Heart Health Check Toolkit
Heart Health Check Toolkit
Managing your funding
Managing your funding
Managing your funding
Resources to help manage your grant, scholarship or fellowship....
Confidential. Personal. Reliable.
Confidential. Personal. Reliable.
Confidential. Personal. Reliable.
Got a question about your heart?...
Encouraging cardiovascular research excellence in South Australia
Encouraging cardiovascular research excellence in South Australia
Encouraging cardiovascular research excellence in South Australia
Q&A with Dr Dean Picone
Q&A with Dr Dean Picone
Q&A with Dr Dean Picone
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Keeping your heart healthy
Keeping your heart healthy
Keeping your heart healthy is something you can work on every day. ...
Heart Health Check Toolkit – Post-use evaluation survey
Heart Health Check Toolkit – Post-use evaluation survey
For professionals: Heart failure tools and resources
For professionals: Heart failure tools and resources
Resources for healthcare professionals on the management of patients with heart failure ...
Q&A with Dr Susie Cartledge
Q&A with Dr Susie Cartledge
Q&A with Dr Susie Cartledge
Breaking down the silos - a pathway from acute hospital care to cardiac rehabilitation ...
Moroccan chickpea tagine
Moroccan chickpea tagine
Know your risk: Family history and heart disease
Know your risk: Family history and heart disease
Know your risk: Family history and heart disease
A family history of heart disease could mean you are at greater risk....
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Time to book a Heart Health Check?
Time to book a Heart Health Check?
Time to book a Heart Health Check?
If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today...
Do you have a Heart Story to share?
Do you have a Heart Story to share?
Do you have a Heart Story to share?
Sharing your story could help another Australian just like you to overcome their heart challenges...
Our supporters
Our supporters
Our supporters
Working together to save Australian hearts...
Lessons learned: recovering from open heart surgery
Lessons learned: recovering from open heart surgery
Lessons learned: recovering from open heart surgery
After having five open heart surgeries between the ages of 13 and 41, Peter knows a thing or two about recovery....
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How we fought heart disease in 2020
How we fought heart disease in 2020
Everything we do is possible thanks to the generosity of our supporters. ...
Mental health and heart disease
Mental health and heart disease
Mental health and heart disease
Having a mental health condition can have a negative impact on your heart health and increase your risk of heart disease....
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Is salt bad for your heart?
Is salt bad for your heart?
Most Australians are eating more than the recommended amounts and this can cause health problems....
Heart Foundation Tick
Heart Foundation Tick
Heart Foundation Tick
The Tick Program has made a substantial contribution to the health of Australians over the past 26 years....
Stay informed about COVID-19
Stay informed about COVID-19
Stay informed about COVID-19
If you have heart disease, you are more vulnerable to severe complications....
Action Plans
Action Plans
Action Plans
Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle....
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Pumpkin falafel wraps
Pumpkin falafel wraps
Apricot & pecan muffin bars
Apricot & pecan muffin bars
Apricot & pecan muffin bars
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Q&A with Dr Eleanor Quested
Q&A with Dr Eleanor Quested
Harnessing the appeal of professional sport to improve health for men with cardiovascular disease...
Heart attack recovery – your first month
Heart attack recovery – your first month
Heart attack recovery – your first month
Explore the Heart Foundation’s guide on what to expect in the first month after your heart attack. ...
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Heart Foundation supports Wollongong City Council’s draft 10-year cycling strategy
Media Release - 30 June 2020 ...
Smart Heart Guidelines App
Smart Heart Guidelines App
Access to Australian heart disease guidelines is now free at your fingertips...