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Curry bean burgers

Curry bean burgers

15 minutes (5 minutes)

Serves 4

1 tablespoon canola oil
1 brown onion, finely chopped
1 tablespoon korma curry paste
1 teaspoon ground cumin
250g no added salt chickpeas, rinsed, drained
250g no added salt cannellini beans, rinsed, drained
2 eggs, lightly beaten
1/2 cup fresh coriander leaves, finely chopped
2 tablespoons wholemeal plain flour
Spray olive oil
60g spinach leaves
2 tomatoes, sliced
1/2 cup carrot, grated
4 multigrain rolls

Heat non-stick frying pan over medium heat and drizzle with canola oil. Cook onion for 2 minutes, stir in curry paste and cumin and cook for 1 minute. Remove from the heat.
Mash chickpeas and cannellini beans in a large bowl. Add onion mix, egg, coriander and flour.
Shape mixture into 4 large patties. Spray a large non-stick frying pan with spray olive oil and set over medium heat. Add patties, turning once for 8-10 minutes or until golden brown.
Place spinach, tomato, grated carrot on each roll base and top with pattie and roll lid to serve.

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