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Curry bean burgers
- 1 tablespoon canola oil
- 1 brown onion, finely chopped
- 1 tablespoon korma curry paste
- 1 teaspoon ground cumin
- 250g no added salt chickpeas, rinsed, drained
- 250g no added salt cannellini beans, rinsed, drained
- 2 eggs, lightly beaten
- 1/2 cup fresh coriander leaves, finely chopped
- 2 tablespoons wholemeal plain flour
- Spray olive oil
- 60g spinach leaves
- 2 tomatoes, sliced
- 1/2 cup carrot, grated
- 4 multigrain rolls
- Heat non-stick frying pan over medium heat and drizzle with canola oil. Cook onion for 2 minutes, stir in curry paste and cumin and cook for 1 minute. Remove from the heat.
- Mash chickpeas and cannellini beans in a large bowl. Add onion mix, egg, coriander and flour.
- Shape mixture into 4 large patties. Spray a large non-stick frying pan with spray olive oil and set over medium heat. Add patties, turning once for 8-10 minutes or until golden brown.
- Place spinach, tomato, grated carrot on each roll base and top with pattie and roll lid to serve.
Heart Health Check Toolkit
Heart Health Check Toolkit
Research Directory
Research Directory
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....
COVID-19 & cardiovascular disease
COVID-19 & cardiovascular disease
COVID-19 & cardiovascular disease
Information and resources for health care professionals....
Health Professional Ambassador Program
Health Professional Ambassador Program
Health Professional Ambassador Program
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Physical activity after a heart attack
Physical activity after a heart attack
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About the Lighthouse Hospital Project
Heart disease is the number one cause of death in Australia, but the burden of disease disproportionately affects Aboriginal and Torres Strait Islander peoples....
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Hypertension clinical information and guidelines
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For Professionals: Coronary artery calcium scoring
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Heart Week
Heart Week
Leaving a gift in your Will: A lasting legacy
Leaving a gift in your Will: A lasting legacy
Leaving a gift in your Will: A lasting legacy
One of the most powerful ways to help support a future without heart disease is to include a gift to the Heart Foundation in your Will...
Become a corporate partner
Become a corporate partner
Become a corporate partner
Partner with us to help us fight for Australian hearts....
COVID-19 info & FAQs
COVID-19 info & FAQs
COVID-19 info & FAQs
Information and FAQs about COVID-19 and heart disease....
WEBINAR | Navigating the latest updates on CVD prevention
WEBINAR | Navigating the latest updates on CVD prevention
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Support and resources for health care professionals
Support and resources for health care professionals
Our range of clinical and patient support resources are available for you to use in your daily practice....
Workplace giving program
Workplace giving program
Workplace giving program
Workplace giving is a simple and tax effective way for employees to make regular donations to a cause they care about. ...
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Jump Rope for Heart
Jump Rope for Heart
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Taking your medicines
Taking your medicines
There are many medicines that treat heart attack, angina, high blood pressure, high cholesterol and other heart conditions....
Diabetes and heart disease
Diabetes and heart disease
Diabetes and heart disease
Diabetes is an ongoing health condition where your body’s usual ways of controlling your blood sugar, or blood glucose levels, don’t work properly. ...
Smart Heart Guidelines App
Smart Heart Guidelines App
Access to Australian heart disease guidelines is now free at your fingertips...
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Seafood recipes
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Find heart healthy seafood recipes...
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Absolute CVD risk calculator
The Absolute CVD risk calculator estimates the likelihood of having a heart attack or stroke in the next five years....
Acute coronary syndromes (ACS) clinical resources
Acute coronary syndromes (ACS) clinical resources
Resources and clinical information for health professionals...
Heart health submissions to Government
Heart health submissions to Government
Every day we are lobbying government and industry to improve heart health....