Chocolate berry slice
- Canola oil spray
- 3 eggs
- 75ml sunflower oil
- 200ml buttermilk
- 3/4 cup caster sugar
- 220g self raising flour
- 1/3 cup cocoa powder
- 1/2 teaspoon bicarbonate of soda
- 250g fresh or frozen raspberries, strawberries or blueberries (if using frozen make sure they are unthawed)
- 250g berries extra to serve
- Reduced fat yoghurt to serve
- Preheat the oven to 170°C (150°C fan-forced) and lightly spray a 20 x 25cm brownie tin with oil.
- Using a hand-held beater, beat together the eggs, oil, buttermilk and sugar in a mixing bowl until well combined.
- In a separate bowl sift the flour, cocoa powder and bicarbonate of soda. Fold into the egg mixture then carefully add 250g of the raspberries and fold to combine.
- Pour the mixture into the prepared tin and bake on the centre shelf of the oven for approximately 45 minutes or until a cake skewer comes out clean when inserted into the middle of the slice. Remove from the oven and allow to cool for 10 minutes.
- Cut into 18 squares then carefully transfer to a wire rack to cool completely.
- Serve with the extra berries and a dollop of reduced fat yoghurt.
Chocolate berry slice Image: Louise Lister
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join our community of fundraisers who are committed to taking action to fight heart disease....
Support for young adults: Online events
Support for young adults: Online events
Support for young adults: Online events
A series of virtual events for young adults on managing emotional wellbeing. ...
Trek for Australian Hearts
Trek for Australian Hearts
Trek for Australian Hearts
Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Personal Walking Plan
Personal Walking Plan
Personal Walking Plan
Feel healthier and happier in six weeks with a free Personal Walking Plan...
Heart Week
Heart Week
Heart Week
Aboriginal heart health
Aboriginal heart health
Aboriginal heart health
Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...
Heart Health Check Toolkit
Heart Health Check Toolkit
Q&A with Dr Lewan Parker
Q&A with Dr Lewan Parker
Q&A with Dr Lewan Parker
Identifying microvascular dysfunction as a novel mechanism of poor health in heart failure patients....
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
QCVRN provides a framework to strengthen cardiovascular research in Queensland...
Key Statistics: Heart attack
Key Statistics: Heart attack
Statistics and information on heart attack in Australia...
Being a carer for a heart attack patient
Being a carer for a heart attack patient
Being a carer for a heart attack patient
Your role as a carer for a heart attack patient is an important one – explore some useful things to know....
Exercises to do at home
Exercises to do at home
Exercises to do at home
All you need to know about keeping active during COVID-19....
A nurse shares her top recovery tips for young cardiac patients
A nurse shares her top recovery tips for young cardiac patients
A nurse shares her top recovery tips for young cardiac patients
Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery....
What is angina?
What is angina?
What is angina?
Angina is a type of chest pain or discomfort that’s a symptom of an underlying heart problem, usually coronary heart disease (CHD)....
Women and heart disease
Women and heart disease
Women and heart disease
Information and resources for health professionals....
Our corporate partners
Our corporate partners
Our corporate partners
We value the support of all of our corporate partners....
Nutrition Resources for Practice and Patient Care
Nutrition Resources for Practice and Patient Care
Nutrition Resources for Practice and Patient Care
Get your family moving
Get your family moving
Get your family moving
Get your kids active and set them up for healthier habits into adulthood....
Healthy chicken fajitas
Healthy chicken fajitas
Spring back to heart-healthy eating with these delicious tips
Spring back to heart-healthy eating with these delicious tips
Spring back to heart-healthy eating with these delicious tips
With spring sprung, now is the time to get back to heart-healthy eating. ...
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy, Sharon wasn’t expecting a heart attack. However, after experiencing a ‘widow maker’, she counts herself lucky....
Heart attack recovery – your first month
Heart attack recovery – your first month
Heart attack recovery – your first month
Explore the Heart Foundation’s guide on what to expect in the first month after your heart attack. ...
Heart Foundation Research Award Recipients
Heart Foundation Research Award Recipients
Explore our research award recipients and projects...
Donate Monthly | Become a Regular Donor
Donate Monthly | Become a Regular Donor
Donate Monthly | Become a Regular Donor
Join the fight against heart disease....
Workplace giving for employees
Workplace giving for employees
Workplace giving for employees
Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...
Remember a loved one with a tribute
Remember a loved one with a tribute
Remember a loved one with a tribute
Honour the life of a loved one with a donation to the Heart Foundation. Your donation offers hope for Australian hearts....
Heart Health Network
Heart Health Network
Heart Health Network
Heart Health Network is the Heart Foundation’s newsletter for health professionals delivered to your inbox once a month....