Ingredients
- 1 apple, cored, peeled, halved
- ¾ cup (185ml) reduced fat milk
- ½ teaspoon vanilla extract
- ¼ cup (40g) chia seeds
- 2 tablespoons fresh or frozen blueberries , to serve
- 1 tablespoon coconut flakes, toasted
Method
Step 1
Coarsely grate 1 apple half. Cover the remaining apple with plastic wrap and reserve in the fridge. Place the grated apple in a medium bowl. Add the milk, vanilla and chia seeds and stir to combine. Spoon the mixture into 2 small serving jars or glasses. Cover with plastic wrap and place in the fridge for 1 hour or overnight or until mixture is thick.
Step 2
Uncover the jars or glasses. Thinly slice the reserved apple. Top the chia mixture with blueberries, sliced apple and flaked coconut to serve.
