Skip For Heart
Join our new skipping challenge
Challenge yourself to 79 skips a day – or more – this November.
Do it to support heart health. Do it in honour of the 79 Australians whose life is cut short by heart disease each day.
Raise funds to support healthier hearts for every generation. It's the fundraising challenge you loved as a kid, all grown up.
You might also be interested in...
Skipping for Healthy Hearts
Skipping for Healthy Hearts is a FREE six-week skipping program for kids. The program is designed to help kids develop healthy hearts while having fun. We provide all the equipment; you just need to bring your kids!
40 years, still skippin’
In 2022, Jump Rope for Heart, the Heart Foundation’s famous primary school skipping challenge, turned 40!
Let’s get physical: Busting 5 common myths about exercise
Exercise is good for our mind, body and our social lives. At the Heart Foundation, we love getting moving each day, in any way we can. Every step, squat, skip and jump counts and starting small is absolutely fine.