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To make salsa, set aside half the coriander bunch for serving. Finely chop the remaining coriander (leaves and stems) and place into a medium bowl. Add tomatoes, onion, jalapeno and lime juice. Mix to combine.  

Place yoghurt in a small bowl. Stir in about 1 tablespoon water to give a pouring consistency. Refrigerate salsa and yoghurt while preparing tortillas and fish. 

Place fish fillets in a large shallow dish. Add combined oil, chilli powder, paprika and cumin. Rub spice mixture over fish to coat evenly.  

Heat a large, lightly greased, non-stick frying pan over a medium-high heat. Lightly toast tortillas in hot pan for 20-30 seconds on each side, until warm and lightly browned. Remove. Wrap in foil to keep warm. 

Cook fish fillets in same non-stick frying pan over a medium-high heat for about 3 minutes on each side, or until fish is cooked and lightly charred. Transfer to a plate. Using 2 forks, break into large flakes. 

To serve, top warm tortillas with lettuce, fish, salsa and avocado. Sprinkle with feta and drizzle with yoghurt. Garnish with reserved coriander sprigs. Fold in half. Serve with lime wedges. 

Recipes

Delight in the perfect marriage of flaky, seasoned fish nestled in soft tortillas, complemented by the vibrant kick of a zesty tomato and jalapeño salsa. 

Fish tacos with tomato and jalapeno salsa | Heart Foundation

Fish tacos with tomato and jalapeno salsa

Fish tacos with tomato and jalapeno salsa recipe

Delicious hot cross buns with sweet icing on a table

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HF - Fruity hot cross scones - Recipe header

Place pumpkin, milk, egg, oil and honey in a large jug. Whisk to combine.

Sift flours and spice into a large bowl, returning any husks remaining in sieve to the bowl. Stir in dates, sultanas and currants. Make well in centre. Add pumpkin mixture. Stir with a round-bladed knife to form a dough.

Turn dough onto a lightly floured surface. Gently knead until mixture comes together. Using lightly floured hands, pat out dough to a 2½ cm thickness. Cut into rounds with a 5.5 cm round cutter. Repeat step with dough trimmings, until all the dough is used, making 16 rounds altogether. Place rounds, side by side, on a lightly greased baking tray.

To make cross topping, place flour in a small bowl. Stir in about 2 tablespoons water to form a thick paste. Spoon into a snap lock sandwich bag. Squeeze mixture towards one corner of bag. Snip tip. Pipe over rounds to form crosses.

 oven (fan-forced) for 18-20 minutes, or until scones are evenly browned.

For glaze, place honey in a small heatproof bowl. Microwave honey on high for 10 seconds, until hot. Brush hot honey over scones.

To serve, split warm scones in half, lightly spread with ricotta and drizzle with a small amount of honey.

Indulge in the perfect blend of tradition and innovation with our Fruity Hot Cross Scones. Delight your taste buds with a classic scone infused with a burst of fruity goodness, creating a delectable treat that's perfect for any occasion.

Fruity hot cross scones | Heart Foundation

Fruity hot cross scones

Fruity hot cross scones recipe

A healthy spread of fruits and veggies in bowls, ready to be enjoyed.

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Enjoy our collection of delicious heart-healthy recipes. 

They’re all designed to be tasty, easily fit into a heart- healthy eating pattern, and offer inspiration for cooking meals at home.

Explore our collection of heart healthy recipes curated to support you in living a heart healthy lifestyle. 

Recipes | Heart Foundation

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