Lunch recipes

6 delicious and healthy soups

These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour....

5 Ingredient Recipes Booklet

A collection of quick and delicious heart healthy recipes. Get your booklet now! ...

Almond & oat crusted salmon with vegetable kebabs

9 winter recipes that’ll keep you warm

These recipes prove that comfort food doesn't have to be bad for you....

Cook with Heart

Join the Cook with Heart Challenge as seen on Channel 7...

Anzac pancakes with fruit topping

Six recipes for an eggcellent heart healthy Easter

Apple & cinnamon crepes served with Greek yoghurt

Apple and cinnamon muffins

Apple oat cookies

Avocado caprese salad

Baked eggs with grainy toast

Baked sweet potato with spiced cannellini beans and vegetable stew

Banana trail mix bars

Beef lasagne

Bircher muesli with tropical fruit

Blistered tomato and cannellini spirals

Blueberry chia pot

Bolognese pasta bake

Breakfast Burrito

Brunch Tarts

Bruschetta

Bruschetta fish cutlets with cauli mash

Butter-less butter chicken

Caesar salad

Cajun beef poke bowl

Cauliflower and cashew korma

Char-grilled Eggplant & Chicken Pizza

Cheesy salmon frittatas

Chicken & mushroom pot pies with steamed greens and baby potatoes

Chicken and corn soup

Chicken and salad wholegrain rolls

Chicken and two-grain stuffed capsicums

Chicken and vegetable red curry with brown rice

Chicken cacciatore

Chicken chimichurri

Chicken kebabs

Chicken parmigiana

Chicken ranch salad

Chicken stock

Chicken Vietnamese Pho

Chicken, rice and bean bowl

Chilli basil chicken stir fry

Chilli con carne

Chilli fish stir fry

Chilli soy roasted nuts

Chilli tofu and sweet potato stir fry

Chimichurri sauce

Chocolate berry slice

Cinnamon sultana rock cakes

Citrus turkey breast served with thyme infused baby carrots and potatoes

Colourful vegetarian stir-fry

Corn, avocado and chickpea salad

Cottage pie

Creamed quinoa with maple-glazed pears

Creamy Tuscan chicken

Crunchy baked chicken with coleslaw

Curry bean burgers

Curtis Stone's Cauliflower & Spinach Daal

Easy Lamb Biriyani

Easy wholemeal fruit cake

Egg, avocado, spinach and tomato wrap

Eggplant and mushroom bolognese

Energy balls

Falafel bowl

Farro with broad bean & pea salad

Fish curry with corn bread

Fish fingers with sweet potato wedges

Fish sanganaki (Greek style fish)

Fish skewers with tabouleh

Fish tacos with tomato & jalapeno salsa

Fish with Moroccan lentil salad

Fruity hot cross scones

Garlic prawn and asparagus tagliatelle

Greek style nachos

Greek tuna salad jars

Green and red open tart with lentil salad

Green goddess sauce

Green spring minestrone

Grilled chicken salad bowl with tahini dressing

Grilled chicken with pumpkin and tomato salad

Grilled haloumi and crunchy green salad

Grilled pork cutlet with grilled pineapple salsa

Grilled pork cutlet with homemade apple sauce, mashed potato and steamed greens

Grilled pork fillet with orange marmalade glaze

Grilled stone fruit with crushed pecans and a maple glaze

Grilled tuna with butter bean sweet potato mash and homemade tomato salsa

Guacamole

Harissa Squid and Mango Salad

Hearty veggie and lentil soup with parmesan toasts

Herb & yoghurt based soup

Herb crusted chicken with a creamy potato salad

Hokkien noodles with mushroom and cashews

Homemade baked beans

Honey and soy chicken stir-fry

Indian chicken and lentil tray bake

Indian samosa cakes with cucumber sambal

Italian meatball pasta with green salad

Italian meatball soup

Jerk Salmon Bowl with Cauliflower Rice and Mango Salsa

Kale, sweet potato & beetroot salad

Korma lamb and vegetable curry

Massaman sweet potato curry

Mexican bean and corn quinoa cups

Mexican beef and bean pies

Mixed mushroom and lentil risotto

One pan chicken and pumpkin gnocchi

Pumpkin & lentil macaroni n cheese

Pumpkin and tofu satay

Roast Vegetarian Loaf

Roasted pumpkin, zucchini, asparagus & spinach risotto with grilled chicken

Satay Chicken Noodle Salad

Sesame tofu rice paper rolls with peanut sauce

Soba noodle and tofu stir-fry

Spinach pesto and chicken pasta salad

Spring vegetable frittata

Steamed Fish served with a Broad Bean & Lentil Salad

Thai prawn skewers with kaleslaw

Vegan Buddha bowl

Vegetable Tagine with Almond Couscous

Vietnamese fish cakes with vermicelli salad