Cardiovascular disease prevention through physical activity and wearables

Dr Matthew Ahmadi, University of Sydney

2023 Postdoctoral Fellowship

Years funded: 2024 - 2025

Physical inactivity stands as a predominant risk factor for cardiovascular diseases and poses a significant challenge, especially among those at the highest risk. New solutions are needed, and wearables offer an unparalleled avenue to better understand and promote the health-enhancing potential of active living.

New discoveries into the optimal durations, types, and routines of physical activity, coupled with maximising the benefits of daily incidental activities, can lead to transformative outcomes. Such findings will pave the way for more effective preventive strategies.

This program will provide a deeper understanding of the most viable forms of physical activity, culminating in solutions that are both accessible and behaviourally sustainable for the population.