HF - Dinner Plans - Easiest recipes - Button

Get my plan

Short on time or lacking inspiration? Sign up to our new Easiest Recipes Plan today. 

HF - One pan marry me chicken - Image

HF - Dinner Plans - Easiest recipes - CTA panel (3)

Mexican chicken and street corn salad

HF - Mexican chicken and street corn salad - Image

Toss chicken with oil and 1 tablespoon of the spice mix in a large bowl to coat evenly.

Heat a large, non-stick frying pan over a medium-high heat. Add chicken. Cook for about 3 minutes on each side, until browned and cooked through. Transfer to a plate. Cover with foil to keep warm.

Add corn, capsicum and remaining spice blend to the same pan over a medium heat. Cook, stirring, for about 2 minutes, until heated through.

For salad, transfer warm corn mixture to a large bowl. Add onions, coriander, yoghurt, feta and lime juice. Season with pepper. Toss to combine.

Divide salad, chicken and avocado among four plates or containers. Sprinkle with extra coriander. Serve with lime wedges.

Recipes

Juicy chicken, street corn salad and avocado combine in a quick, flavour-packed, heart-healthy bowl.

Mexican chicken and street corn salad bowls | Heart Foundation

Want to see this recipe in action? Watch 

Mexican chicken and street corn salad bowls

Crispy no-fold pork dumplings served with mixed vegetables and dipping sauce.

Crispy no-fold pork dumplings Hero.jpg

HF - Step by step recipe - Crispy no-fold dumplings

Place pork, cabbage, carrot, mushrooms, ginger, garlic, 2 teaspoons of the sesame oil and 1 teaspoon of the soy sauce in a large bowl. Season with pepper. Mix until well combined.

Roll mixture into 20 balls (about 1 heaped tablespoon of mixture in each) and place on two baking paper-lined trays. Drape wrappers over pork balls to cover snugly, pressing around edge of wrappers so they rest on the trays.

Heat 1 tablespoon of the sunflower oil and 1 teaspoon of the remaining sesame oil in a large, non-stick frying pan (choose one with a lid) over a medium-high

heat. Add 10 dumplings, allowing edge of wrappers to rest on base of pan. Cook, without turning, for about 3 minutes, or until crisp and browned underneath.

Pour ¾ cup water around the edge of pan (not over dumplings). Bring to boil. Cover with lid. Boil for 7-8 minutes, until water has evaporated and wrappers are tender and translucent. If some water remains in the pan, cook uncovered for a further 2-3 minutes or until all water has evaporated and pork is cooked through.

Drizzle half the chilli oil and half the extra soy sauce over dumplings in pan. Sprinkle with half the sesame seeds. Serve with steamed vegetables. Repeat steps 3-5 to cook remaining dumplings.

Easy no fold dumplings packed with lean pork and veggies for a delicious, heart-healthy meal.

Crispy no-fold dumplings | Heart Foundation

Crispy no-fold dumplings

Crispy No-Fold Pork Dumplings. Heart Healthy Dumplings, Made Easy

Chocolate cake and strawberries on a white table 

chocolate-almond-olive-oil-cake-recipe-header.jpeg

HF - Chocolate almond olive oil cake - Recipe header

Lightly spray a 22 cm round springform pan with oil. Line base and side with baking paper. Place pan on a baking tray.

Place cocoa in a small bowl. Using a wire whisk, whisk in ⅓ cup boiling water to form a smooth paste. Whisk in oil and vanilla. Cool 5 minutes.

Meanwhile, beat eggs and sugar in a large bowl with electric beaters for 5 minutes or until pale and thickened.

Whisk cocoa mixture into egg mixture. Add almond meal. Sift flour and soda over the top, returning any husks to the bowl. Gently whisk until combined.

Pour mixture into prepared pan. Sprinkle with sliced almonds. Bake in a 160 °C preheated oven for about 50 minutes or until just firm in centre when lightly touched with fingertips. Cool in pan.

Transfer cake to a serving plate. Dust with icing sugar. Serve with yoghurt and strawberries.

Indulge in decadence with our chocolate almond olive oil cake—a luscious blend of rich chocolate, nutty almonds, and the exquisite depth of extra virgin olive oil. 

Chocolate almond olive oil cake | Heart Foundation

Chocolate almond olive oil cake

Chilli garlic prawn spaghetti image with social banner.png

HF - Chilli garlic prawn spaghetti - Recipe header with social banner

Spice up your mealtime with the bold and flavorful experience of our Chilli and Garlic Prawn Spaghetti. Immerse yourself in a tantalizing combination of succulent prawns, al dente spaghetti, and a kick of chili and garlic, creating a dish that's as easy to make as it is to savor.

Chilli and garlic prawn spaghetti | Heart Foundation 

Chilli and garlic prawn spaghetti

Plate of Chicken and zucchini quinoa salad with a glass of water, napkin and fork

Chicken-and-zucchini-quinoa-salad.jpg

HF - Chicken and zucchini quinoa salad - Image

HF - Recipe listing page - Hero

Enjoy our collection of delicious heart-healthy recipes. 

They’re all designed to be tasty, easily fit into a heart-healthy eating pattern, and offer inspiration for cooking meals at home.

Explore our collection of heart healthy recipes curated to support you in living a heart healthy lifestyle. 

Recipes | Heart Foundation