.jpeg)
Rockmelon, mint and snow pea salad
- 200g snow peas, halved diagonally
- 120g mixed baby salad leaves
- 2 Lebanese cucumber, halved lengthways, chopped
- ½ rockmelon, peeled, deseeded, thinly sliced
- 1 cup fresh mint leaves
- 50g Danish feta cheese, crumbled
- 1/3 cup pepitas, toasted
Lemon chilli dressing:
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh chives
- ½ teaspoon dried chilli flakes
- Place snow peas in heatproof bowl. Cover with boiling water. Stand 1 minute. Drain, rinse under cold water, drain well.
- To make dressing, whisk all ingredients in a small bowl.
- Layer salad leaves, cucumber, snow peas, rockmelon and mint on a serving platter or board.
- Drizzle with dressing. Sprinkle with feta and pepitas.
Tips
- To toast pepitas, stir in a small dry frying pan over a medium heat for about 2 minutes or until lightly browned.
Together, we can change the future of heart disease
Together, we can change the future of heart disease
Together, we can change the future of heart disease
The power of your ongoing support can help save lives and keep more families together. Help us continue to fund promising heart research projects by donating today. ...
Heart Week 2022
Heart Week 2022
Heart Week 2022
With one Australian having a heart attack or stroke every 4 minutes, you have the power to change this statistic. ...
Heart Health Check Toolkit
Heart Health Check Toolkit
Health Professional Tools
Health Professional Tools
Health Professional Tools
Guidelines, publications and support for the health professional community....
Time to book a Heart Health Check?
Time to book a Heart Health Check?
Time to book a Heart Health Check?
If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today...
Hypertension clinical information and guidelines
Hypertension clinical information and guidelines
Clinical information for diagnosis and management of hypertension....
Environment, climate change and heart health
Environment, climate change and heart health
Environment, climate change and heart health
Information on how air pollution, heatwaves and bushfires can impact heart health, and what you can do to look after yourself. ...
Let’s chew the fat about cholesterol: your top five questions answered
Let’s chew the fat about cholesterol: your top five questions answered
Let’s chew the fat about cholesterol: your top five questions answered
15 February 2022...
How your heart works
How your heart works
How your heart works
Your heart is a muscle that pumps blood to all parts of your body. The blood gives your body the oxygen and nourishment it needs to work properly. ...
Improving heart health for people living with and beyond cancer
Improving heart health for people living with and beyond cancer
Associate Professor Aaron Sverdlov, Institution: The University of Newcastle...
Automated Implantable Cardioverter Defibrillator (ICD or AICD)
Automated Implantable Cardioverter Defibrillator (ICD or AICD)
This is a device inserted into your chest to return abnormal heart rhythms to normal using electrical impulses. ...
Do you know these five heart disease risk factors? Many people don’t.
Do you know these five heart disease risk factors? Many people don’t.
Do you know these five heart disease risk factors? Many people don’t.
12 May 2022 ...
What is heart valve disease?
What is heart valve disease?
What is heart valve disease?
Heart valve disease means that your heart valve or valves don't open or close properly....
Coronary Artery Calcium Scoring
Coronary Artery Calcium Scoring
A coronary artery calcium score can be used following a Heart Health Check to estimate your risk of heart attack....
Dinner recipes
Dinner recipes
Dinner recipes
Search our heart healthy dinner recipes for tonights main meal...
WEBINAR | Pressure rising: Clinical controversies and updates in hypertension
WEBINAR | Pressure rising: Clinical controversies and updates in hypertension
WEBINAR | Pressure rising: Clinical controversies and updates in hypertension
Tahini tofu dressing
Tahini tofu dressing
Tahini tofu dressing
What is a heart attack?
What is a heart attack?
What is a heart attack?
The most common cause of a heart attack is coronary heart disease....
Support after a heart attack
Support after a heart attack
Support after a heart attack
Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...
Lipid management clinical information and resources
Lipid management clinical information and resources
Lipid management resources for health professionals...
Being a carer for a heart attack patient
Being a carer for a heart attack patient
Being a carer for a heart attack patient
Your role as a carer for a heart attack patient is an important one – explore some useful things to know....
Returning to work after a heart attack
Returning to work after a heart attack
Returning to work after a heart attack
Discover how to plan for your return to work....
Heart failure clinical resources
Heart failure clinical resources
Resources and clinical information for health professionals...
Vegetarian recipes
Vegetarian recipes
Vegetarian recipes
Search through our vegetarian recipes...