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Porridge with stewed apples and chopped pecans

Porridge with stewed apples and chopped pecans

porridge-with-stewed-apples-and-chopped-pecans

4 serves

5 m

15 m

Ingredients

  • 4 medium Green Apples, peeled, cored and cut into small pieces
  • 2 tablespoons water
  • 2½ cups rolled oats
  • 3 cups reduced fat milk
  • 200 g reduced fat Greek yoghurt
  • 2 tablespoons pecans, roughly chopped
  • 1 teaspoon ground cinnamon

Method

Step 1

Place apples and water in a large saucepan over medium-low heat. Bring to the boil. Reduce heat to low. Simmer, covered, for 8-10 minutes or until apple is tender. Set aside.

Step 2

Place rolled oats and milk in a large saucepan over medium heat. Bring to the boil, stir with a wooden spoon, then boil for 5-7 minutes until oats are thick and creamy. Remove from the heat.

Step 3

Spoon into bowls and top with yoghurt, stewed apples, chopped pecans and cinnamon.

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A collection of heart-healthy 30 minute or less recipes. Includes time-saving tips for quick, easy, delicious meals.

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