For a delicious and colourful dip at your next party, whip up some guacamole, the perfect accompaniment to our healthy nachos.
Divide the stock into 500mL portion and store for up to 4 days in the fridge or store it in the freezer for up to 2-3 months. Allow room for expansion, only fill containers of stock ¾ full.
Pour the stock into ice cubes and freeze for later use.
Wash and save roots, stalks, leaves, ends and peelings from vegetables such as onions, carrots, celery, garlic, swede and put into freezer bags and either store in the fridge or freezer to make stock.
Recipe: Heart Foundation