Caesar salad
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon lemon juice
- 1 tablespoon water
- 1/2 teaspoon Dijon mustard
- 1 small clove garlic, crushed
- 1 egg yolk
- 1 anchovy fillet, patted dry of excess oil and finely chopped
- Black pepper, to season
- 2 slices wholemeal bread
- Olive oil spray
- 2 baby Cos lettuce (600g), cut into quarters
- 4 soft boiled eggs, peeled and halved
- 500g cherry tomatoes, halved
- 1 tablespoon finely grated Parmesan
- To make dressing, place all ingredients in a screw top jar. Shake well. Refrigerate while making salad.
- To make croutons for salad, cut bread into cubes or roughly tear into small pieces. Spread over a baking tray. Spray lightly with cooking oil. Cook under a preheated grill until golden. Set aside to cool.
- Arrange lettuce, eggs and tomatoes in serving bowls. Top with croutons, drizzle with dressing and sprinkle with parmesan.
Research Directory
Research Directory
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....
Heart Health Check Toolkit
Heart Health Check Toolkit
Spontaneous Coronary Artery Dissection (SCAD)
Spontaneous Coronary Artery Dissection (SCAD)
Clinical information and links to SCAD resources....
Smoking and your heart
Smoking and your heart
Smoking and your heart
Understand how smoking can impact your heart health. ...
Nutrition Resources for Practice and Patient Care
Nutrition Resources for Practice and Patient Care
Nutrition Resources for Practice and Patient Care
5 warning signs of a heart attack that you may not know
5 warning signs of a heart attack that you may not know
5 warning signs of a heart attack that you may not know
Green power smoothie
Green power smoothie
Green power smoothie
Vegetarian recipes
Vegetarian recipes
Vegetarian recipes
Search through our vegetarian recipes...
Staying active for better heart health
Staying active for better heart health
Staying active for better heart health
Moving more every day is one of the best habits you can have....
Heart Week
Heart Week
Remember a loved one with a tribute
Remember a loved one with a tribute
Remember a loved one with a tribute
Honour the life of a loved one with a donation to the Heart Foundation. Your donation offers hope for Australian hearts....
Our research stories
Our research stories
Our research stories
We fund amazing researchers who have important stories to tell...
Feelings and emotions after a heart attack
Feelings and emotions after a heart attack
Feelings and emotions after a heart attack
This is a guide to how you might be feeling after a heart attack. ...
Taking your medicines
Taking your medicines
Taking your medicines
There are many medicines that treat heart attack, angina, high blood pressure, high cholesterol and other heart conditions....
COVID-19 info & FAQs
COVID-19 info & FAQs
COVID-19 info & FAQs
Information and FAQs about COVID-19 and heart disease....
Risk factors for women
Risk factors for women
Risk factors for women
In Australia, 90% of women have one risk factor for heart disease, and 50% have two or more. ...
Seafood recipes
Seafood recipes
Seafood recipes
Find heart healthy seafood recipes...
For professionals: Online education and training
For professionals: Online education and training
Online courses for health professionals focused on improving cardiovascular care. ...
Pumpkin falafel wraps
Pumpkin falafel wraps
Pumpkin falafel wraps
Meatloaf
Meatloaf
For professionals: Guidelines for acute rheumatic fever and rheumatic heart disease
For professionals: Guidelines for acute rheumatic fever and rheumatic heart disease
Australian guidelines for prevention, diagnosis and management of acute rheumatic fever and rheumatic heart disease ...
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy – Sharon wasn’t expecting a heart attack
Fit, active and healthy, Sharon wasn’t expecting a heart attack. However, after experiencing a ‘widow maker’, she counts herself lucky....
Absolute CVD risk clinical guidelines
Absolute CVD risk clinical guidelines
The Absolute Cardiovascular Disease Risk (CVD) Guidelines helps healthcare professionals identify, prevent and manage a person's risk of developing CVD. ...
Cheesy Mexican vegetable pie
Cheesy Mexican vegetable pie
Cheesy Mexican vegetable pie
Protein and heart health
Protein and heart health
Protein and heart health
What are the best sources of protein when it come to your heart health...
Heart Age Calculator
Heart Age Calculator
Heart Age Calculator
Could you be at risk of heart disease? Get your estimated heart age now....
Chest x-ray for heart disease
Chest x-ray for heart disease
Chest x-ray for heart disease
This test can help your doctor determine if there is anything wrong with your heart....
How to make healthier meals at home
How to make healthier meals at home
How to make healthier meals at home
Cooking at home is often healthier than eating out....
Baking recipes
Baking recipes
Baking recipes
Find heart healthy baking recipes ...