Avocado caprese salad
- 2 cups rocket
- 11/2 tomatoes, thickly sliced
- 1/2 avocado, cut into thin sliced
- 1/4 reduced fat mozzarella or bocconcini ball (roughly 100g), thinly sliced
- 4 tablespoons basil leaves, roughly chopped
- 1 tablespoon olive oil
- 1/2 teaspoon freshly cracked black pepper
- Spread rocket over the bottom of a serving platter. Overlap the tomato, avocado and mozzarella on top of the rocket.
- Scatter over basil leaves, then drizzle with olive oil and a sprinkle of pepper.
Help make heart disease history!
Help make heart disease history!
Help make heart disease history!
48 Australians die from heart disease every day. You can help save lives....
MyMarathon
MyMarathon
MyMarathon
The fundraising race where you set the pace. Run, jog or walk MyMarathon at your own pace during October....
Support and resources for health care professionals
Support and resources for health care professionals
Support and resources for health care professionals
Our range of clinical and patient support resources are available for you to use in your daily practice....
Are you at risk of heart disease?
Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
Support us and help save Australian hearts
Support us and help save Australian hearts
Support us and help save Australian hearts
Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Fundraise to save Australian hearts
Join the Heart Foundation community. Together, we can make a real difference for Australian hearts. ...
Clinical Guidelines
Clinical Guidelines
Clinical Guidelines
Full list of clinical guidlines and references for CVD, heart failure, ACS, hypertension, atrial fibrillation, SCAD and RHD...
Heart failure resources for patients
Heart failure resources for patients
Educate your patients on everything they need to know about heart failure and managing their condition. ...
Peter is breathing easy again after heart valve surgery
Peter is breathing easy again after heart valve surgery
Peter is breathing easy again after heart valve surgery
Peter has lived with a rare heart condition since he was 14, but hadn’t given it too much thought until his 30s....
The NSW Cardiac Rehabilitation Working Group
The NSW Cardiac Rehabilitation Working Group
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
Queensland Cardiovascular Research Network
QCVRN provides a framework to strengthen cardiovascular research in Queensland...
Join Kate in making a difference to future generations
Join Kate in making a difference to future generations
Join Kate in making a difference to future generations
Kate wanted to find a way she could make a difference to future generations...
Heart attack medication
Heart attack medication
Heart attack medication
There are a number of medications you could be prescribed after a heart attack....
Atrial fibrillation resources for patients
Atrial fibrillation resources for patients
Q&A with Lauren Blekkenhorst
Q&A with Lauren Blekkenhorst
Q&A with Lauren Blekkenhorst
Research to develop better evidence for the vascular and metabolic health benefits of vegetables and their bioactive constituents....
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Explore our guide for driving and heart attack recovery. ...
Clinical resources: Coronary heart disease and mental health
Clinical resources: Coronary heart disease and mental health
The prevalence of depression is high in patients with coronary heart disease (CHD)....
Physical activity resources for patients and consumers
Physical activity resources for patients and consumers
Physical activity information for professionals...
National tobacco strategy
National tobacco strategy
Frameworks supporting tobacco control in Australia ...
Key Statistics: Risk factors for heart disease
Key Statistics: Risk factors for heart disease
Find a cardiac rehabilitation service near you
Find a cardiac rehabilitation service near you
This cardiac services directory presents information on cardiac rehab programs offered across Australia....
Long-term recovery after a heart attack
Long-term recovery after a heart attack
Long-term recovery after a heart attack
Information to help you adjust to what could be the 'new normal'...
Register your cardiac service with the Heart Foundation
Register your cardiac service with the Heart Foundation
This cardiac services directory presents information on cardiac rehab programs offered across Australia....
Wholegrains and heart health
Wholegrains and heart health
Wholegrains and heart health
All you need to know about wholegrains to put you on the right track...
Key Statistics: Heart attack
Key Statistics: Heart attack
Key Statistics: Cardiovascular Disease
Key Statistics: Cardiovascular Disease
Key data and statistics about CVD....
The Heart Foundation Community
The Heart Foundation Community
The Heart Foundation Community
We need your opinion, experience and skills to help us improve the heart health of all Australians. ...
Stay informed about COVID-19
Stay informed about COVID-19
Stay informed about COVID-19
If you have heart disease, you are more vulnerable to severe complications....
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
Heart Foundation programs and resources to support your recovery....
Mental health and heart disease
Mental health and heart disease
Mental health and heart disease
Having a mental health condition can have a negative impact on your heart health and increase your risk of heart disease....