Avocado caprese salad
- 2 cups rocket
- 11/2 tomatoes, thickly sliced
- 1/2 avocado, cut into thin sliced
- 1/4 reduced fat mozzarella or bocconcini ball (roughly 100g), thinly sliced
- 4 tablespoons basil leaves, roughly chopped
- 1 tablespoon olive oil
- 1/2 teaspoon freshly cracked black pepper
- Spread rocket over the bottom of a serving platter. Overlap the tomato, avocado and mozzarella on top of the rocket.
- Scatter over basil leaves, then drizzle with olive oil and a sprinkle of pepper.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
More Australians die of Heart Disease than any other cause.
And the heartache lasts a lifetime. But you can help the Heart Foundation fund life-saving research to keep more families together....
Heart Health Check Toolkit
Heart Health Check Toolkit
Research Directory
Research Directory
What's your BMI?
What's your BMI?
What's your BMI?
Are you within a healthy weight range for your height?...
Q&A with Dr Eleanor Quested
Q&A with Dr Eleanor Quested
Q&A with Dr Eleanor Quested
Harnessing the appeal of professional sport to improve health for men with cardiovascular disease...
Workplace giving for employees
Workplace giving for employees
Workplace giving for employees
Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...
Sorting out your finances after a heart attack
Sorting out your finances after a heart attack
Sorting out your finances after a heart attack
Explore how to manage your financial concerns after a heart attack. ...
Atrial fibrillation resources for patients
Atrial fibrillation resources for patients
Strategic Grants
Strategic Grants
Strategic Grants aim to generate innovative and collaborative research in the areas of identified knowledge gaps or those deemed to be priorities of the Heart Foundation. ...
Aboriginal and Torres Strait Islander peoples: Heart health information and resources
Aboriginal and Torres Strait Islander peoples: Heart health information and resources
Aboriginal and Torres Strait Islander peoples: Heart health information and resources
Heart disease can occur 10 to 20 years earlier among Aboriginal and Torres Strait Islander peoples and can lead to long-term health problems. ...
Absolute CVD risk charts
Absolute CVD risk charts
Absolute CVD risk charts provide a visual tool to calculate CVD risk for use in practice in Australia....
Beef recipes
Beef recipes
Beef recipes
Find heart healthy beef recipes....
Absolute CVD risk assessment resources
Absolute CVD risk assessment resources
Resources and clinical information for health professionals...
What is plant-based eating
What is plant-based eating
What is plant-based eating
Learn about plant-based eating and its impact on heart health ...
What is coronary heart disease?
What is coronary heart disease?
What is coronary heart disease?
Coronary heart disease (CHD) or coronary artery disease occurs when a coronary artery clogs and narrows because of a buildup of plaque....
Heart Foundation Research Award Recipients
Heart Foundation Research Award Recipients
Explore our research award recipients and projects...
Women and heart disease
Women and heart disease
Women and heart disease
Information and resources for health professionals....
What waist measurements mean for your heart
What waist measurements mean for your heart
What waist measurements mean for your heart
How your waist measurement contributes to your heart health...
Nutrition Evidence Summaries and Reviews
Nutrition Evidence Summaries and Reviews
Nutrition Evidence Summaries and Reviews
State based advocacy
State based advocacy
State based advocacy activity supporting local communities...
Heart Foundation welcomes funding pledge to support walking program in Tasmania
Heart Foundation welcomes funding pledge to support walking program in Tasmania
Heart Foundation welcomes funding pledge to support walking program in Tasmania
Active Living NSW
Active Living NSW
Active Living NSW
Active Living NSW supports physical activity and healthy built environments in NSW ...
Hazelnut maple granola clusters
Hazelnut maple granola clusters
Hazelnut maple granola clusters
After being treated for atrial fibrillation, Boyd is now back on track
After being treated for atrial fibrillation, Boyd is now back on track
After being treated for atrial fibrillation, Boyd is now back on track
Running has been an important part of Boyd's life, so imagine his shock when a heart condition he had never heard of threatened to put a stop to it. ...
Heart disease and pregnancy
Heart disease and pregnancy
Heart disease and pregnancy
Pregnancy is often referred to as the “ultimate stress test” for the body....
Heart attack medication
Heart attack medication
Heart attack medication
There are a number of medications you could be prescribed after a heart attack....
Jaxson skips through a bucket list of Sydney landmarks
Jaxson skips through a bucket list of Sydney landmarks
Jaxson skips through a bucket list of Sydney landmarks
Media Release - 15 September 2020...
Kids recipes
Kids recipes
Kids recipes
Find heart healthy kids recipes...
What is heart disease?
What is heart disease?
What is heart disease?
Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. ...