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Cauliflower and cashew korma

Heart-healthy Dinner Plans - Standard Meals

Heart-healthy Dinner Plans

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Heart-healthy Dinner Plans - Standard Meals

7 days, 7 dinners. Your dinner plan is here!

Over the next four weeks, you'll enjoy a delicious variety of meals to help you follow a heart-healthy eating pattern. From quick one-pot dishes to flavour-packed stir-fries and nourishing bowls — we've planned something for every night of the week.

Explore your weekly dinner plan, along with extra resources to guide your journey to good heart health.

Access our resources

  • How to eat well for a healthy heart
  • Meal planner template

Featured

Dukkah lamb with beetroot and lentil salad for heart healthy dinner plans
Week 1

Discover heart-healthy meal plans with tasty, balanced dinners for the week. Save time, build confidence, and enjoy heart-friendly weekly meal prep!