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Heart-healthy Dinner Plans - Meals for Two

Heart-healthy Dinner Plans

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Heart-healthy Dinner Plans - Meals for Two

7 days, 7 dinners. Your dinner plan is here!

Over the next four weeks, you'll enjoy a delicious variety of meals to help you follow a heart-healthy eating pattern. From quick one-pot dishes to flavour-packed stir-frys and nourishing bowls — we've planned something for every night of the week.

Explore your weekly dinner plan, along with extra resources to guide your journey to good heart health.

Access our resources

  • How to eat well for a healthy heart
  • Meal planner template

Featured

Mix of dinner plans recipe as polaroids laid out
Week 1

Heart-healthy meal plans for two start here! Week 1 brings delicious, balanced dinners to build confidence in the kitchen. Save time with heart-friendly meal prep!