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A national program that brings together people with the lived experience of acute rheumatic fever (ARF) and RHD.

Champions4Change | Heart Foundation

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A member of our First Nations team will call or email you to discuss your interest in the program.

Thank you for registering your interest in the Champions4Change program | Heart Foundation

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Thank you for registering your interest in the Champions4Change program. A member of our First Nations team will call or email you to discuss your interest in the program.

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Heart Age Calculator reads "Your estimated heart age is... 43"

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Take the heart age test to check your heart health. Use our heart health check calculator to understand your risk of heart disease and heart attacks.

Heart Age Calculator | Heart Foundation

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Your heart health recommendations

People under 35

People aged 35-44

People aged 45+

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Frequently asked questions

What is a Heart Age?

Who should use the Heart Age Calculator?

Which risk factors are used to calculate my heart age?

How is my heart age calculated?

Why are some risk factors missing from the calculation?

What if I don’t know my blood pressure or cholesterol results?

Does an elevated heart age mean I should start medication?

Why has the Heart Foundation launched a Heart Age Calculator?

What is a Heart Health Check?

I am younger than 35 or older than 75 years, why can’t I use the calculator?

I have heart disease, why can’t I use the calculator?

Why is it important to know if an immediate family member has a history of heart attack or stroke prior to age 60?

Where can I find more information?

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Terms of use 

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What is acute rheumatic fever and rheumatic heart disease?

Learn about heart disease

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Looking after your heart

How to keep your heart strong

Champions4Change

First Nations healthy eating resources

First Nations healthy eating resources | Heart Foundation

Meet the First Nations team

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Key statistics: Cardiovascular disease

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Evidence and statistics

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Your heart

Heart healthy eating pattern

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Champions4Change

What is acute rheumatic fever (ARF) and rheumatic heart disease (RHD)?

Looking after your heart

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You might also be interested in...

Champions4Change

What is acute rheumatic fever (ARF) and rheumatic heart disease (RHD)?

Looking after your heart

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