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heartfoundation.org.au|Helpline 13 11 12

Kicking Goals for Men’s Heart Health: A Multi-state Trial of the Aussie-FIT Program

Associate Professor Eleanor Quested, Institution: Curtin University

2021 Behaviour Change Strategic Grant  

Years funded: 2022-2025  

Research shows that a 12-week program run in UK soccer clubs (Football Fans in Training) is effective in supporting men to get to a healthier weight and sustain changes 3.5 years later. Associate Professor Quested and team created an Australianised version, Aussie-FIT, and our pilot in Western Australia (WA) found it attracts men living with obesity and supports them to make changes to their physical activity, eating behaviour, weight, and well-being. They have also shown Aussie-FIT to appeal to men with cardiovascular disease, for whom it can play an important role in secondary prevention. This project will substantiate the program’s longer term impact on cardiovascular health by undertaking research with a larger sample and longer follow up. The team will also determine how Aussie-FIT deliveries can be sustained in WA; implemented across other States and Territories (Queensland, Northern Territory); scaled to appeal to a wider audience (e.g., via deliveries in rugby); and identify potential adaptations with marginalised populations such as Aboriginal and Torres Strait Islander men.

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