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Since 1959, the Heart Foundation has been saving lives and improving heart health for millions of Australians. Discover more about the Heart Foundation now. 

About us | Heart Foundation

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People are at the heart of all we do at the Heart Foundation. As a team, we’re accountable, empowered, integrated and community-focused, working towards a better future for all Australian hearts.

Our team | Heart Foundation

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your heart

healthy living

subdirectory

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

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Find a GP today

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

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Terms of use 

FAQS 

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Help keep memories alive: Donate today

Your generous gift to the Heart Foundation this holiday season can help fund the vital research and support programs that can help keep more families together. 

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A person measuring their waist with a tape measure.

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Waist measurement is a simple check to tell if you’re carrying excess body fat around your middle.

What waist measurements mean for your heart | Heart Foundation

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References

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resources

woman browsing grocery items, reading nutrition label on a jar

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Convert the sodium listed on food products into grams of salt or vice versa.

Sodium and salt converter | Heart Foundation

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A colorful assortment of fruits and vegetables neatly arranged in bowls. A healthy and vibrant display of nature's bounty.

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Follow these easy tips to boost your heart health and embrace a heart-healthy eating pattern.

Heart healthy eating pattern | Heart Foundation

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Circular image of a range of protein-rich food, including chicken, fish, eggs, tofu and nuts

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Different types of fats and oils, including nuts, oils and avocados

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Frequently asked questions

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