subdirectory

your heart

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A Heart Health Check with your GP will help you understand your risk of having a heart attack or stroke in the next 5 years and what you can do to prevent it.

Time to book a Heart Health Check? | Heart Foundation

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Find a GP today

Having a Heart Health Check is an important first step to protecting your heart. Talk to your GP about a Heart Health Check today.

female health professional wearing stethoscope and smiling across desk at patient

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Man wearing glasses administering himself a blood pressure test

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There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. 

Are you at risk of heart disease? | Heart Foundation

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Lifestyle risk factors

Heart conditions that increase your risk

Other risk factors that you can't control

HF - Are you at risk of heart disease? - Accordion

Circular graphic with 10 steps to protect your heart: 1. Eat a balanced diet. 2. Exercise regularly. 3. Manage stress. 4. Get enough sleep. 5. Avoid smoking. 6. Limit alcohol intake. 7. Control blood pressure. 8. Maintain a healthy weight. 9. Monitor cholesterol levels. 10. Stay hydrated.

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References

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HF - Are you at risk of heart disease? - RCP

HF - Are you at risk of heart disease? - Page

Two men talking in a consultation, one is older patient, other is a healthcare professional

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Understand your heart and the warning signs to look out for

Your heart | Heart Foundation

healthy living

Heart Age Calculator reads "Your estimated heart age is... 43"

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Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

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Your recommendations

People aged 35-44

People aged 45+

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If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

Female GP checking heart of mature woman with short grey hair with stethoscope

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Terms of use 

FAQS 

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Board and governance

Join our team

Our strategy

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About us

About

Jump Rope for Heart

My Heart, My Life

Walking program

Our programs

Blog

Heart stories

Media releases

News and media

General contact

State and territory offices

Media contacts

Get in touch

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Facebook

Instagram

Youtube

Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

Blood pressure and your heart

Heart health information in your language

How your heart works

Keeping your heart healthy

What is angina?

What is atrial fibrillation?

What is coronary heart disease?

What is a healthy body weight?

What is a heart attack?

What is heart disease?

What is heart failure?

Women and heart disease

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About your heart

Congenital heart conditions

Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

First Nations heart health

Genes, genetic testing and heart conditions

Heart Age Calculator

Heart disease and pregnancy

Heart attack warning signs

Risk factors

Risk factors for women

Smoking and your heart

Waist measurement

Know your risk

Heart health checks

Blood tests for heart disease

Chest x-ray for heart disease

Coronary angiogram test

Medical tests for heart disease

24-hour blood pressure monitoring

Conditions

Mental health and wellbeing

Feeling and emotions after a heart attack

Secondary prevention

Medications

Your heart medicines 

Cardiac rehabilitation

Peer support

Tests, treatments and procedures

Cardiac Services Directory

Downloadable resources

Living with a heart condition

Being a carer for a heart attack patient

Medication FAQs

Relationships and sex after a heart attack

Support after a heart attack

Supporting someone with a heart condition

Australian Heart Maps

Key statistics: Cardiovascular disease

Key statistics: Coronary heart disease

Key statistics: Heart attack

Key statistics: Heart disease

Key statistics: Heart failure

Key statistics: Risk factors for cardiovascular disease

Evidence and statistics

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Your heart

Recipes

Step by step recipes

Blogs

Healthy eating information

Heart healthy eating pattern

Nutrition evidence summaries and reviews

Nutrition position statements

Nutrition guides

Recipe e-books

Healthy eating

Physical activity and your heart health

Active living

Active Australia Innovation Challenge

Healthy communities and workplaces

Physical activity fundraising

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Physical activity

BMI calculator

Sodium and salt converter

Sodium & salt converter  

CVD risk calculator

Tools and calculators

Healthy living

Acute rheumatic fever and heart disease

CVD risk assessment and management

Coronary artery calcium scoring  

Coronary heart disease and mental health

For professionals: Heart Health Checks

Heart disease in women

Information for clinicians

For professionals