article

Sweet Potato Spinach Frittata on a chopping board with a slice missing

HF - HHMP - Week 1 - Sweet potato spinach frittata - Image

HF - HHMP - Week 1 - Hero

HF - Heart healthy dinner plans - Listing page

Heart Healthy Dinner Plan - Week 1 | Heart Foundation

hhmp-week4-one-pan-mexican-chicken-with-tortilla-crisps.jpg

HF - HHMP - Week 1 Heart Healthy Dinner Plan - Rich Text 1

HF - HHMP - Your week at a glance (Heart Healthy Dinner Plan) - Rich text

HF - HHMP - Week 1 - Heart Healthy Dinner Plan - Carousel

Your dinners

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

HF - HHMP - Week 1 - Heart Healthy Dinner Plan - Accordion

HF - HHMP Week 1 Heart Healthy Dinner Plan - RCP

HF - Heart Healthy Dinner Plan - Week 1 - Page

a young woman is browsing grocery store looking for fresh produce, she is carrying a bag with greens spilling out

heart-healthy-meal-plans-woman-grocery-shopping.jpg

HF - Healthy eating - woman grocery shopping - Image

HF - Heart healthy dinner plans - Hero

subdirectory

HF - Healthy eating (subdirectory) - Hero

Poor diet is one of the leading risk factors for heart disease in Australia.

Healthy eating | Heart Foundation

kitchen-scene-food-prep-with-hf-recipes.jpg

Get inspiration for cooking meals at home! Our collection of tasty, easy to follow recipes are designed to help you follow a heart-healthy eating pattern. 



HF - Recipes CTA: Heart healthy recipes section - CTA panel

HF - Healthy eating (subdirectory page) - RCP

HF - Healthy eating (subdirectory) - Page

Discover delicious, easy to follow dinner recipes. Follow the simple steps to get cooking; we'll have helpful hints for you along the way.

Heart healthy dinner plans | Heart Foundation

your heart

Mature woman is discussing heart health check with her GP

HF - Time to book a Heart Health Check? - Header image

HF - Time to book a Heart Health Check? - Hero

HF - Your heart (parent, subdirectory) - Listing page

A Heart Health Check with your GP will help you understand your risk of having a heart attack or stroke in the next 5 years and what you can do to prevent it.

Time to book a Heart Health Check? | Heart Foundation

heart-health-check-woman-discussing-hhc-healthcare-professional.jpg

HF - Time to book a Heart Health Check? - Rich text (lead paragraph)

HF - Time to book a Heart Health Check? - Key takeaways

HF - Time to book a Heart Health Check? - Rich text (brochure)

HF - Time to book a Heart Health Check? - Rich text 1

YouTube wTDSQeJ6ziY - What is a Heart Health Check? (animation) - HTML

HF - Time to book a Heart Health Check? - Rich text 2

HF - Find a GP today - Heart Age Calculator page - Button

Find a GP today

Having a Heart Health Check is an important first step to protecting your heart. Talk to your GP about a Heart Health Check today.

female health professional wearing stethoscope and smiling across desk at patient

HF - Time to book a Heart Health Check? - Image (end CTA)

HF - Book a GP appointment - CTA panel

HF - Time to book a Heart Health Check? - RCP

HF - Time to book a Heart Health Check? - Page

healthy living

Heart Age Calculator reads "Your estimated heart age is... 43"

HF - Heart Age Calculator (campaign tile) - Card image

HF - Heart Age Calculator (main page) - Hero

Could you be at risk of heart disease? Get your estimated heart age now.

Heart Age Calculator | Heart Foundation

heart-age-calculator-mobile-device-age-43.png

HF - Heart Age Calculator (main page) - Rich text

HF - HAC embed - HTML

HF - HAC embed - Section (Global)

Your recommendations

People aged 35-44

People aged 45+

HF - Is your heart feeling your age? - Accordion

If you don't have a doctor you regularly see, use the easy 'Find a GP' tool below to connect with a doctor in your area.  

Start a conversation about your heart health now.

Female GP checking heart of mature woman with short grey hair with stethoscope

HF - Heart age calculator - Image

HF - Is your heart feeling your age? - CTA panel

Terms of use 

FAQS 

HF - Heart Age Calculator - Accordion

HF - Heart age calculator page - RCP

HF - Heart Age Calculator - Page

Board and governance

Join our team

Our strategy

HF Navigation - About us - Button

About us

About

Jump Rope for Heart

My Heart, My Life

Walking program

Our programs

Blog

Heart stories

Media releases

News and media

General contact

State and territory offices

Media contacts

Get in touch

HF - Getsite control - HTML

Facebook

Instagram

Youtube

Heart Foundation

Are you at risk of heart disease?

Blood cholesterol

Blood pressure and your heart

Heart health information in your language

How your heart works

Keeping your heart healthy

What is angina?

What is atrial fibrillation?

What is coronary heart disease?

What is a cardiac arrest?

What is a heart attack?

What is heart disease?

What is heart failure?

Women and heart disease

HF Navigation - About your heart - Button

About your heart

Congenital heart conditions

Coronary artery calcium score

Coronary artery calcium scoring

Family history and heart disease

First Nations heart health

Genes, genetic testing and heart conditions

Heart Age Calculator

Heart disease and pregnancy

Heart attack warning signs

Risk factors

Risk factors for women

Smoking and your heart

Waist measurement

What is a healthy body weight?

Know your risk

Heart health checks

Blood tests for heart disease

Chest x-ray for heart disease

Coronary angiogram test

Medical tests for heart disease

24-hour blood pressure monitoring

Conditions

Mental health and wellbeing

Feeling and emotions after a heart attack

Secondary prevention

Medications

Your heart medicines 

Cardiac rehabilitation

Peer support

Tests, treatments and procedures

Cardiac Services Directory

Downloadable resources

Living with a heart condition

Being a carer for a heart attack patient

Medication FAQs

Relationships and sex after a heart attack

Support after a heart attack

Supporting someone with a heart condition

Australian Heart Maps

Key statistics: Cardiovascular disease

Key statistics: Coronary heart disease

Key statistics: Heart attack

Key statistics: Heart disease

Key statistics: Heart failure

Key statistics: Risk factors for cardiovascular disease

Evidence and statistics

HF Navigation - Your heart - Button

Your heart

Recipes

Step by step recipes

Blogs

Healthy eating information

Heart healthy eating pattern

Nutrition evidence summaries and reviews

Nutrition position statements

Nutrition guides

Recipe e-books

Healthy eating

Physical activity and your heart health

Active living

Active Australia Innovation Challenge

Healthy communities and workplaces

Physical activity fundraising

HF Navigation - Physical activity - Button

Physical activity

BMI calculator

Sodium and salt converter

Sodium & salt converter  

CVD risk calculator

Tools and calculators

Healthy living