The Heart Foundation is helping Aussies fight for their hearts.

WINTER 

WARMERS

WARM AND COMFORTING 
HEART HEALTHY RECIPES 

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One of the ways we do this is by making it easy to eat scrumptious, heart-healthy meals this winter.

DOWNLOAD YOUR WINTER WARMER RECIPE BOOKLET

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Discover 10 delicious, easy to follow recipes.

Start cooking a range of tasty, hearty meals.

Share winter-warming comfort food that is good for your heart.

Discover delicious, heart healthy recipes

Here’s a sneak peek at our winter warmer meals and snacks, all packed with flavor and great for your heart.

Oat based fruit crumble

Golden, piping hot apple, flavoured with cinnamon and topped with crumble. Yum! It’s ready in just under an hour, but you’ll eat it in a flash!

Oat based fruit crumble

Speedy seafood paella

Ready in just 20 minutes flat, this is comfort food at its best, boasting fish, prawns, rice, veggies and bursting with flavour!

Speedy seafood paella

Minestrone and quinoa soup

Cold nights are perfect for hot soup, and this winter favourite will be warming you up in no time; it takes just 45 minutes from prep to steaming bowl!

Minestrone and quinoa soup

Still looking for ways to keep your heart healthy?

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Download our new and exciting Physical Activity and Heart Health books.

Keep active this winter

You can do it, thanks to these tips. 

Find out more

Protect your heart: 5 simple steps

Discover easy to follow heart-healthy ideas. 

Find out more

NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761

For heart health information and support, call our Helpline on 13 11 12 or visit heartfoundation.org.au