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Heart Health Check Toolkit

Research Directory

MyMarathon

The fundraising race where you set the pace. Run, jog or walk MyMarathon at your own pace during October....

Heart Age Calculator

Could you be at risk of heart disease? Get your estimated heart age now....

Protein and heart health

What are the best sources of protein when it come to your heart health...

Q&A with Dr Eleanor Quested

Harnessing the appeal of professional sport to improve health for men with cardiovascular disease...

Get started with more physical activity

Finding time for physical activity is one of the best things you can do for your heart...

Coronary Artery Calcium Scoring

A coronary artery calcium score can be used following a Heart Health Check to estimate your risk of heart attack....

What is cardiac rehab?

Cardiac rehab is proven to keep you out of hospital and reduce your risk of death from heart conditions....

Chicken recipes

Find heart healthy chicken recipes....

Our corporate partners

We value the support of all of our corporate partners....

Asian (Chilli, soy and sesame) dressing

Mental health and heart disease

Having a mental health condition can have a negative impact on your heart health and increase your risk of heart disease....

For professionals: Guidelines for acute rheumatic fever and rheumatic heart disease

Australian  guidelines  for  prevention, diagnosis and  management of  acute  rheumatic  fever and  rheumatic  heart  disease ...

Apple & honey nut crumble oats

10 minutes

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Q&A with Dr Jennifer Browne

Food and Nutrition Policy for First Nations peoples – translating evidence into action...

$2 million for cardiovascular research targeting diet, physical activity and mental health

Media Release - 23 June 2021...

Kids recipes

Find heart healthy kids recipes...

Taking your heart medicines

Know what your heart medicines are for and how to take them. ...

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Vegetarian lasagne

1 hour

Serves 6

Leaving a gift in your Will: A lasting legacy

One of the most powerful ways to help support a future without heart disease is to include a gift to the Heart Foundation in your Will...

Women and heart disease

Information on women and heart disease for consumers....

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Long-term recovery after a heart attack

Information to help you adjust to what could be the 'new normal'...

Active Living NSW

Active Living NSW supports physical activity and healthy built environments in NSW ...

Quesadillas with avocado and tomato salsa

12 minutes

Serves 6 (as a side)

Heart failure resources for patients

Educate your patients on everything they need to know about heart failure and managing their condition ...

How to make healthier meals at home

Cooking at home is often healthier than eating out....