Dr Nicola Ridgers

Institute: Deakin University
Current Project

Addressing the challenges of promoting youth physical activity

Moving more and sitting less are critical for cardiovascular health from a young age and important for future heart health later in life. However, many Australian youth do not do enough physical activity and spend too much time sitting. 

Interventions are needed to change these behaviours, yet progress remains frustratingly elusive. A…

Learn More