Warm roasted pumpkin dip with vegetable crudit??s & wholemeal pita
- 400g pumpkin, peeled, deseeded, diced
- 2 tablespoons olive oil
- 2 teaspoons cumin
- 1/4 teaspoon cracked pepper
- 1/4 cup reduced fat Greek yoghurt
- 2 tablespoons coriander leaves, roughly chopped
- 2 medium carrots, peeled and cut into small batons
- 4 sticks celery, cut into small batons
- 1 small round wholemeal pitas, cut into small triangles
Place pumpkin on a lined baking tray, drizzle with 2 tablespoons olive oil.
Roast for 20-25 minutes or until golden and cooked.
Place pumpkin, cumin, cracked pepper, yoghurt and coriander leaves into a
food processor. Process until a smooth dip forms.
Spoon into a small serving bowl. Serve with vegetable crudit??s and
wholemeal pita triangles.
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Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
Supporting Your Emotional Wellbeing: An Online Forum for Young Heart Patients
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