Warm roasted cauliflower, broccoli, walnut & lentil salad
- 1/2 red onion, cut into chunks
- 8 broccoli florets
- 8 cauliflower florets
- 1 tablespoon olive oil
- 1 tablespoon cumin
- 3 tablespoons walnuts, roughly chopped
- 200g no-added-salt brown lentils, drained and rinsed
- 2 tablespoons parsley, roughly chopped
- 2 tablespoons mint, roughly chopped
- 2 tablespoons lemon juice
Place red onion, broccoli and cauliflower onto the baking tray. Drizzle
with olive oil and cumin. Roast in the oven for 20-25 minutes or until
tender and vegetables are slightly charred. Add walnuts for the last 5
minutes of roasting.
Place lentils, parsley, mint, lemon juice, walnuts and roasted vegetables
into a bowl and toss to combine. Serve warm.
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Support and resources for health care professionals
Support and resources for health care professionals
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Heart Foundation Recovery Support and Resources
Heart Foundation Recovery Support and Resources
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Are you at risk of heart disease?
Are you at risk of heart disease?
There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...
How to make healthier meals at home
How to make healthier meals at home
How to make healthier meals at home
Cooking at home is often healthier than eating out....
Meditation helped Grant recover from his heart attack
Meditation helped Grant recover from his heart attack
Meditation helped Grant recover from his heart attack
Thankfully for Grant Byrne, a lifelong Led Zeppelin fan, some quick thinking helped him avoid a stairway to heaven. Read Grant’s heart attack story now. ...
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Workplace giving for employees
Workplace giving for employees
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Key Statistics: Risk factors for heart disease
Key Statistics: Heart attack
Key Statistics: Heart attack
Encouraging cardiovascular research excellence in South Australia
Encouraging cardiovascular research excellence in South Australia
Encouraging cardiovascular research excellence in South Australia
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Aboriginal heart health
Aboriginal heart health
Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...
10 ways to get the right balance of fats
10 ways to get the right balance of fats
10 ways to get the right balance of fats
Getting the right balance of fats in your diet can improve your heart health....
Smoking and your heart
Smoking and your heart
Smoking and your heart
Understand how smoking can impact your heart health. ...
What is an arrhythmia?
What is an arrhythmia?
What is an arrhythmia?
Arrhythmia is a fault in the heart’s electrical system, which affects your heart’s pumping rhythm....
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What is atrial fibrillation?
What is atrial fibrillation?
Atrial fibrillation is a type of arrhythmia where your heart beats irregularly and fast....
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Salad recipes
Salad recipes
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Women and heart disease
Women and heart disease
Women and heart disease
Every day, 22 women lose their lives to this condition....
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Nutrition after a heart attack
Nutrition after a heart attack
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Blood cholesterol
Blood cholesterol
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Supporting Young Hearts Program
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Kids recipes
Kids recipes
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COVID-19 info & FAQs
COVID-19 info & FAQs
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Help others in need through a gift in your Will
Help others in need through a gift in your Will
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Fats, oils and heart health
Fats, oils and heart health
Fats, oils and heart health
Get the right balance of healthy fats in your diet ...
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Pregnancy and heart disease
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About the Lighthouse Hospital Project
About the Lighthouse Hospital Project
Heart disease is the number one cause of death in Australia, but the burden of disease disproportionately affects Aboriginal and Torres Strait Islander peoples....
For professionals: Heart Health Checks
For professionals: Heart Health Checks
Heart Health Checks have been supported by Medicare since April 2019....