Oven baked fish with potato wedges
These flavour packed morsels are perfect for kids meals or parties.
1. Combine the seeded mustard and honey together in a small bowl. Brush over both sides of the pork.
2. Preheat a barbecue plate or large non-stick frying pan over a medium heat. Spray lightly with oil to grease. Add pork and cook for 3-5 minutes on each side, or until golden and just cooked through. Remove the pork to a plate and cover to keep warm.
3. For the salad, whisk the yoghurt, apple juice and mustard together in a medium size bowl until well combined. Season with freshly ground black pepper. Add the apple, cabbage and walnuts and toss to combine.
4. Pile the salad onto plates, top with pork and serve.