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Personal Walking Plan
heartfoundation.org.au|Helpline 13 11 12

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan

Get more out of walking

When it comes to exercise, it can be hard to know which advice to trust, how to get started and how to stick with it.

That's why we’ve created easy-to-follow Personal Walking Plans that will help you be more active, healthier, and happier in just six weeks. 

Get your free plan 

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