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Personal Walking Plan
Feel healthier and happier in six weeks with a free Personal Walking Plan
Get more out of walking
When it comes to exercise, it can be hard to know which advice to trust, how to get started and how to stick with it.
That's why we’ve created easy-to-follow Personal Walking Plans that will help you be more active, healthier, and happier in just six weeks.
Get your free plan
Heart Health Check Toolkit
Heart Health Check Toolkit
Health Professional Tools
Health Professional Tools
Health Professional Tools
Guidelines, publications and support for the health professional community....
Heart Week 2022
Heart Week 2022
Heart Week 2022
With one Australian having a heart attack or stroke every 4 minutes, you have the power to change this statistic. ...
Time to book a Heart Health Check?
Time to book a Heart Health Check?
Time to book a Heart Health Check?
If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today...
Together, we can change the future of heart disease
Together, we can change the future of heart disease
Together, we can change the future of heart disease
The power of your ongoing support can help save lives and keep more families together. Help us continue to fund promising heart research projects by donating today. ...
Italian recipes
Italian recipes
Italian recipes
Find heart healthy Italian recipes....
Acute coronary syndromes (ACS) clinical resources
Acute coronary syndromes (ACS) clinical resources
Resources and clinical information for health professionals...
Strawberry fields oats
Strawberry fields oats
Strawberry fields oats
Salmon Tikka Parcels with Rice Salad
Salmon Tikka Parcels with Rice Salad
Salmon Tikka Parcels with Rice Salad
Smoking and your heart
Smoking and your heart
Smoking and your heart
Understand how smoking can impact your heart health. ...
Patient-derived arteries in a box
Patient-derived arteries in a box
Associate Professor Steven Wise, Institution: University of Sydney...
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Driving and travelling after a heart attack
Explore our guide for driving and heart attack recovery. ...
Absolute CVD risk charts
Absolute CVD risk charts
Absolute CVD risk charts provide a visual tool to calculate CVD risk for use in practice in Australia....
The one that took Jan’s breath away
The one that took Jan’s breath away
The one that took Jan’s breath away
Open heart surgery to treat damaged heart valves has improved Jan's overall health....
Key healthy eating messages for heart attack recovery
Key healthy eating messages for heart attack recovery
Key healthy eating messages for heart attack recovery
Eating healthy foods can help you recover and reduce your risk of more heart problems. ...
What is atrial fibrillation?
What is atrial fibrillation?
What is atrial fibrillation?
Atrial fibrillation is a type of arrhythmia where your heart beats irregularly and fast....
Heart procedures and devices
Heart procedures and devices
Heart procedures and devices
If you have a heart condition, your doctor may recommend different treatments, including procedures or devices. ...
Blueberry cheesecake oats
Blueberry cheesecake oats
Blueberry cheesecake oats
WEBINAR | Lipids in the limelight: clinical update on screening and management
WEBINAR | Lipids in the limelight: clinical update on screening and management
Long-term recovery after a heart attack
Long-term recovery after a heart attack
Long-term recovery after a heart attack
Information to help you adjust to what could be the 'new normal'...
Chicken recipes
Chicken recipes
Chicken recipes
Find heart healthy chicken recipes....
Cardiovascular disease (CVD) risk assessment and management
Cardiovascular disease (CVD) risk assessment and management
Absolute CVD risk assessment is an integrated approach that estimates the cumulative risk of multiple risk factors to predict a heart attack or stroke event in the next five years....
Heart stories
Heart stories
Heart stories
Stories of hope from Australian men and women fighting heart disease....
$1.2 million budget plea to help Victorians pick up the pace
$1.2 million budget plea to help Victorians pick up the pace
$1.2 million budget plea to help Victorians pick up the pace
Media release: 20 October 2021...
Beef recipes
Beef recipes
Beef recipes
Find heart healthy beef recipes....
How to make healthier meals at home
How to make healthier meals at home
How to make healthier meals at home
Cooking at home is often healthier than eating out....
Exercise boosts artery health in middle-aged and older men, not testosterone therapy
Exercise boosts artery health in middle-aged and older men, not testosterone therapy
Exercise boosts artery health in middle-aged and older men, not testosterone therapy
Media Release - 22 February 2021...
What is heart disease?
What is heart disease?
What is heart disease?
Heart disease is the broad term for conditions that affect the structure and function of the heart muscle. ...
Mushroom, feta and thyme omelette
Mushroom, feta and thyme omelette
Mushroom, feta and thyme omelette
Physical activity after a heart attack
Physical activity after a heart attack
Physical activity after a heart attack
Discover what you need to know about being active after a heart attack....