Home | The Heart Foundation

Heart Age Calculator

Could you be at risk of heart disease? Get your estimated heart age now....

Heart Health Check Toolkit

Environment, climate change and heart health

Information on how air pollution, heatwaves and bushfires can impact heart health, and what you can do to look after yourself. ...

The Heart Foundation Community

We need your opinion, experience and skills to help us improve the heart health of all Australians. ...

Workplace giving for employees

Your employer’s workplace giving program makes it easy to setup regular, tax-deductible donations from your pre-tax income. ...

WEBINAR | Pressure rising: Clinical controversies and updates in hypertension

What is a cardiac arrest?

With immediate help a cardiac arrest can be survived. Learn how to save a life....

What is cardiac rehab?

Cardiac rehab is proven to keep you out of hospital and reduce your risk of death from heart conditions....

Nutrition Position Statements

The Heart Foundation’s food and nutrition position statements have been developed to keep you informed about our position on a range of nutrition issues relating to heart health. ...

Heart Foundation Walking

Learn more about Heart Foundation Walking and find your local walking group....

Do you have a Heart Story to share?

Sharing your story could help another Australian just like you to overcome their heart challenges...

Salmon primavera spaghetti

15 minutes

Serves 4

Heart attack recovery – your first month

Explore the Heart Foundation’s guide on what to expect in the first month after your heart attack. ...

Heart disease and pregnancy

Pregnancy is often referred to as the “ultimate stress test” for the body....

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Remember a loved one with a tribute

Honour the life of a loved one with a donation to the Heart Foundation. Your donation offers hope for Australian hearts....

Heart stories

Stories of hope from Australian men and women fighting heart disease....

Healthy Bowl Recipes

Find more heart healthy bowl recipes in our Bowl Foods recipe booklet...

One pan Greek salmon bake

30 minutes

Serves 4

2020 Strategic Grant Recipients

Aboriginal and Torres Strait Islander peoples: Heart Health Projects

Projects aimed at improving the heart health of Aboriginal and Torres Strait Islander peoples ...

Physical activity and your heart health

Physical activity and exercise can benefit your heart, body and mind....

9 food and heart health myths, busted

Let’s dive into nine common food and health myths and the facts behind them....

Roast chicken with onion, cherry tomato and pine nut stuffing

1 hour 50 minutes

Serves 6

Ranch burger bowls

20 minutes

Serves 4

Key healthy eating messages for heart attack recovery 

Eating healthy foods can help you recover and reduce your risk of more heart problems. ...

Primary aldosteronism – a neglected cause of high blood pressure

Vegetarian recipes

Search through our vegetarian recipes...

Baking recipes

Find heart healthy baking recipes ...

Norm discovered he was at risk of a major heart attack just in the nick of time

Norm didn’t worry too much about his cholesterol problem – until an angiogram revealed he had an 80 per cent blockage in a major heart artery. ...