Home | The Heart Foundation

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...

Heart Week

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Heart Health Check Toolkit

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Chest x-ray for heart disease

This test can help your doctor determine if there is anything wrong with your heart....

Benefits of physical activity for your heart

Physical activity and exercise can do wonders for your physical and mental health....

Research shows if you have gum disease, you’re twice as likely to have heart disease.

Get your family moving

Get your kids active and set them up for healthier habits into adulthood....

Sit less, move more

You may be surprised to know that on average, adults sit for nine hours a day....

Nutrition Position Statements

The Heart Foundation’s food and nutrition position statements have been developed to keep you informed about our position on a range of nutrition issues relating to heart health. ...

Asian recipes

Find heart healthy Asian recipes....

Hypertension clinical information and guidelines

Clinical information for diagnosis and management of hypertension....

Australian Chronic Disease Prevention Alliance

Alliance with chronic disease prevention stakeholders...

What is coronary heart disease?

Coronary heart disease (CHD) or coronary artery disease occurs when a coronary artery clogs and narrows because of a buildup of plaque....

Staying active for better heart health

Moving more every day is one of the best habits you can have....

Physical activity in the workplace

Resources to help you create a more physically active workplace....

Heart-healthy drinks

While water is clearly the most heart-healthy drink, there are ther drinks that can be enjoyed in moderation. ...

Kid-friendly lentil stew

30 minutes

Serves 4

Smart Heart Guidelines App

Access to Australian heart disease guidelines is now free at your fingertips...

Confidential. Personal. Reliable.

Got a question about your heart?...

Advocating for healthy hearts throughout Australia

We're addressing the disparities in heart health so all Australians can live longer, healthier lives....

Heart conditions in women

Like men, women can be diagnosed with a range of heart conditions....

Beef recipes

Find heart healthy beef recipes....

What is a healthy body weight?

Find out what a healthy body weight is and the steps you can take to achieve it. ...