Home | The Heart Foundation

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Heart Health Check Toolkit

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Is salt bad for your heart?

Most Australians are eating more than the recommended amounts and this can cause health problems....

Our strategy

Connecting Hearts Strategy 2021-2023...

The Heart Failure Toolkit

The Toolkit provides health services with a targeted approach to addressing readmission rates and decreasing variation in care....

Sit less, move more

You may be surprised to know that on average, adults sit for nine hours a day....

Donate to the Heart Foundation

Every dollar that you donate will help fund research, support and programs that help save lives....

Create your fundraiser at Do it for Heart

Become a Heart Foundation fundraiser, do it for heart and make a real difference to your community....

Jaxson skips through a bucket list of Sydney landmarks

Media Release - 15 September 2020...

How can I set and achieve goals to improve my heart health?

Question of the month blog...

WEBINAR | Absolute CVD risk assessment practical update

A multidisciplinary panel of experts discuss the practical application of absolute CVD risk assessment through Heart Health Checks....

Lamb recipes

Find heart healthy lamb recipes....

What is a cardiac arrest?

With immediate help a cardiac arrest can be survived. Learn how to save a life....

Nutrition Resources for Practice and Patient Care

Atrial fibrillation resources for patients

Support after a heart attack

Many different thoughts may go through your head after a heart attack and you may be presented with complicated medical info. Know where to get support. ...

24-hour Blood Pressure Monitoring

Blood pressure monitoring at home using a 24-hour blood pressure monitor test....

Diabetes and heart disease

Diabetes is an ongoing health condition where your body’s usual ways of controlling your blood sugar, or blood glucose levels, don’t work properly. ...

Heart Safe Community

Heart Safe Community is a program that aims to increase a person’s chance of survival if they suffer a cardiac arrest outside of hospital. ...

Research connect newsletter

The Research Connect Newsletter provides monthly updates on the Heart Foundation Research Program....

Returning to work after a heart attack

Discover how to plan for your return to work....

Sodium and salt converter

Convert the sodium listed on food products into grams of salt or vice versa. ...

Jump Rope for Heart

Jump Rope for Heart teaches school children how to keep fit and healthy through skipping!...