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Heart Healthy Dinner Plan
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Heart Healthy Dinner Plan

Sign up now and discover delicious, easy to follow dinner recipes. Plus shopping lists, tips and other helpful information to make healthy eating easy.


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6 delicious and healthy soups

6 delicious and healthy soups

6 delicious and healthy soups

These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour....

Tasty recipes to start the day | Breakfast Recipe Booklet

Tasty recipes to start the day | Breakfast Recipe Booklet

Tasty recipes to start the day | Breakfast Recipe Booklet

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10 ways to get the right balance of fats 

10 ways to get the right balance of fats 

10 ways to get the right balance of fats 

Getting the right balance of fats in your diet can improve your heart health....

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

Almond & oat crusted salmon with vegetable kebabs

30 minutes

Asian recipes

Asian recipes

Asian recipes

Find heart healthy Asian recipes....

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

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9 winter recipes that’ll keep you warm

9 winter recipes that’ll keep you warm

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These recipes prove that comfort food doesn't have to be bad for you....

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Dairy and your heart health

Dairy and your heart health

Dairy and your heart health

Not all dairy products are equal. Discover different types of dairy foods and their impact on heart health....

Apple and cinnamon muffins

Apple and cinnamon muffins

Apple and cinnamon muffins

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MyMarathon

MyMarathon

MyMarathon

The fundraising race where you set the pace. Run, jog or walk MyMarathon at your own pace during October....

Heart Health Check Toolkit

Heart Health Check Toolkit

Research Directory

Research Directory

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COVID-19 info & FAQs

Information and FAQs about COVID-19 and heart disease....

Nourishing chicken soup

Nourishing chicken soup

Nourishing chicken soup

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Lunch recipes

Lunch recipes

Lunch recipes

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Heart Week

Heart Week

5 heart-healthy breakfasts-in-bed to make Dad on Father's Day

5 heart-healthy breakfasts-in-bed to make Dad on Father's Day

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Spontaneous Coronary Artery Dissection (SCAD)

Spontaneous Coronary Artery Dissection (SCAD)

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Baking recipes

Baking recipes

Baking recipes

Find heart healthy baking recipes ...

Q&A with Dr Louise Segan

Q&A with Dr Louise Segan

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Optimal treatment of atrial fibrillation in people with cardiac dysfunction and scarring of the heart ...

Our Annual Reports

Our Annual Reports

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Discover our Annual reports from 2013 onwards. ...

Mushroom, feta and thyme omelette

Mushroom, feta and thyme omelette

10 minutes
Serves 1

Clinical guidelines and position statements

Clinical guidelines and position statements

Clinical guidelines and position statements

We have developed a range of resources for you to use as part of routine care. ...

Lamb recipes

Lamb recipes

Lamb recipes

Find heart healthy lamb recipes....

My health for life program

My health for life program

My health for life program

The Heart Foundation is a proud supporter of the Queensland My health for life program...

Green power smoothie

Green power smoothie

Green power smoothie

Heart attack recovery – your first month

Heart attack recovery – your first month

Heart attack recovery – your first month

Explore the Heart Foundation’s guide on what to expect in the first month after your heart attack. ...

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

Key healthy eating messages for heart attack recovery 

Eating healthy foods can help you recover and reduce your risk of more heart problems. ...

Diabetes and heart disease

Diabetes and heart disease

Diabetes and heart disease

Diabetes is an ongoing health condition where your body’s usual ways of controlling your blood sugar, or blood glucose levels, don’t work properly. ...

Sweet potato breakfast hash

Sweet potato breakfast hash

Sweet potato breakfast hash

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What is heart valve disease?

What is heart valve disease?

What is heart valve disease?

Heart valve disease means that your heart valve or valves don't open or close properly....

What is heart failure?

What is heart failure?

What is heart failure?

Heart failure is a condition where your heart isn’t pumping as well as it should be....

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Resources for healthcare professionals on the management of patients with heart failure ...

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Long-term recovery after a heart attack

Long-term recovery after a heart attack

Long-term recovery after a heart attack

Information to help you adjust to what could be the 'new normal'...

Women and heart disease

Women and heart disease

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Information on women and heart disease for consumers....

End of Financial Year Tax Receipt

End of Financial Year Tax Receipt

End of Financial Year Tax Receipt

Looking to claim your donations in your tax return this financial year?...

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Aboriginal and Torres Strait Islander peoples: Heart health information and resources

Heart disease can occur 10 to 20 years earlier among Aboriginal and Torres Strait Islander peoples and can lead to long-term health problems. ...