heartfoundation.org.au|Helpline 13 11 12

Quit smoking action plan

We also have a printable version of the action plan.

Simply, download and print the PDF version available below, review each action and tick the relevant columns. Make a start once you've chosen the actions you are ready to do now.  

Making Process

Quit smoking action plan (pdf)

Print and fill in your quit smoking action plan

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