Home | The Heart Foundation

Personal Walking Plan

Feel healthier and happier in six weeks with a free Personal Walking Plan...

Trek for Australian Hearts

Join the Heart Foundation in South Australia for the journey of a lifetime, trekking the ancient Flinders Ranges to help save Australian hearts....

Heart Health Check Toolkit

Support for young adults: Online events

A series of virtual events for young adults on managing emotional wellbeing. ...

Are you at risk of heart disease?

There is no single cause for any one heart condition, but there are risk factors that increase your chance of developing one. ...

Fundraise to save Australian hearts

Join our community of fundraisers who are committed to taking action to fight heart disease....

Heart Foundation Recovery Support and Resources

Heart Foundation programs and resources to support your recovery....

Aboriginal heart health

Visit the St Vincents Hospital NSW and Heart Foundation Aboriginal heart health website for more information...

Support us and help save Australian hearts

Join the fight against Australia’s biggest killer by supporting the Heart Foundation. ...

Protein and heart health

What are the best sources of protein when it come to your heart health...

Advocating for healthy hearts throughout Australia

We're addressing the disparities in heart health so all Australians can live longer, healthier lives....

COVID-19 info & FAQs

Information and FAQs about COVID-19 and heart disease....

Nutrition Position Statements

The Heart Foundation’s food and nutrition position statements have been developed to keep you informed about our position on a range of nutrition issues relating to heart health. ...

Heart Age Calculator

Try our Heart Age Calculator to understand what contributes to your risk of heart disease....

Physical activity and your heart health

Physical activity and exercise can benefit your heart, body and mind....

Become a corporate partner

Partner with us to help us fight for Australian hearts....

How to make healthier meals at home

Cooking at home is often healthier than eating out....

Long-term recovery after a heart attack

Information to help you adjust to what could be the 'new normal'...

Cardiac rehabilitation resources for healthcare providers

Useful cardiac rehabilitation resources for health professionals....

The Heart Foundation Alumni Program

Stay connected with your research alumni community. ...

Exercise boosts artery health in middle-aged and older men, not testosterone therapy

Media Release - 22 February 2021...

Pilbara Aboriginal Heart Health Program

The program works with local communities to help improve heart health in the Pilbara....

Salad recipes

Search through our tasty salad recipes...

How your heart works

Your heart is a muscle that pumps blood to all parts of your body. The blood gives your body the oxygen and nourishment it needs to work properly. ...

State based advocacy

State based advocacy activity supporting local communities...

Healthy Food Access Tasmania

We've been working on several projects with local governments across Tasmania, big and small....

A nurse shares her top recovery tips for young cardiac patients

Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery....

The Heart Foundation Research Program

We are Australia’s biggest non-government funder of world-class research into heart health. Learn more about our high impact research. ...

Physical activity resources

Resources for health professionals interested in physical activity....

Kylie defied the heart attack stereotypes

Cardiac rehabilitation was a turning point for Kylie and essential to her heart failure recovery....